Kathy Villa
Arizona LPC focusing on anxiety, relationships, and coping
Start with Kathy VillaLicensed · Professional · Cancel Anytime
About
Kathy Villa is a Licensed Professional Counselor (LPC) based in Arizona with 22 years of clinical experience. She works with people facing stress, anxiety, relationship concerns, anger, self esteem struggles, and depression. Her practice also attends to blended family issues, body image, grief and end-of-life concerns, postpartum and seasonal mood challenges, and a range of anxiety and trauma-related presentations.
Kathy draws on a blend of evidence-informed strategies, including Cognitive Behavioral Therapy, Solution-Focused approaches, Strengths-Based work, Motivational Interviewing, and mindfulness practices. She emphasizes practical coping skills and collaborates with each person to tailor treatment to their circumstances and goals.
Her work is grounded in partnership and clear goal setting. Kathy aims to help people identify strengths, develop manageable routines, and build resilience as they navigate life transitions or ongoing difficulties. She communicates in English and maintains a practice in Arizona.
Kathy draws on a blend of evidence-informed strategies, including Cognitive Behavioral Therapy, Solution-Focused approaches, Strengths-Based work, Motivational Interviewing, and mindfulness practices. She emphasizes practical coping skills and collaborates with each person to tailor treatment to their circumstances and goals.
Her work is grounded in partnership and clear goal setting. Kathy aims to help people identify strengths, develop manageable routines, and build resilience as they navigate life transitions or ongoing difficulties. She communicates in English and maintains a practice in Arizona.
- Location:
- Arizona, United States
- Years Experience:
- 22
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Other areas of experience: Blended family issues, Body image, Forgiveness, Midlife crisis, Postpartum depression, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: AZ LPC LPC-24488
- NPI Number: 1235097718
- License: LPC (Arizona)
Remote counseling and therapeutic approach
As an LPC practicing in Arizona, Kathy offers remote sessions using video calls, phone sessions, live chat, or text-based messaging. These options allow sessions to focus on real-time problem solving, skill practice, and reflective conversation while fitting into differing schedules and communication preferences.Her work often uses Cognitive Behavioral Therapy to identify thought and behavior patterns and to introduce concrete coping skills. She also employs Solution-Focused techniques to set near-term goals and track progress, and uses Motivational Interviewing to explore readiness for change and strengthen personal motivation. Mindfulness practices are available to support attention and emotion regulation when that aligns with a person’s goals.
Kathy approaches remote work as a collaborative process: she and the person work together to choose the methods, set measurable goals, and adapt strategies over time. The various online formats are used to match personal needs, whether that means brief text-based check-ins, scheduled phone or video sessions, or live chat exchanges.
What is Kathy Villa's professional background?
Kathy Villa is a Licensed Professional Counselor with 22 years of experience working with individuals facing stress, anxiety, relationship issues, anger, self esteem struggles, and depression, among other concerns.
What credentials does she hold?
She is an LPC licensed in Arizona. License details listed on the profile are AZ LPC LPC-24488.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she located?
Kathy maintains a practice in Arizona.
How can people work with her remotely?
She offers remote contact through video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work with Kathy?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her practice.