Kathy Villa
Compassionate, client-centered support for lasting change
Start with Kathy VillaLicensed · Professional · Cancel Anytime
About
Kathy Villa, LPC, is a licensed mental health professional with more than 22 years of experience supporting people as they face life challenges and reconnect with their strengths. She approaches therapy as a courageous step toward change and offers a supportive, nonjudgmental space for clients to explore thoughts, emotions, and personal goals at a comfortable pace.
Over the course of her career, Kathy has worked with concerns such as anxiety, depression, stress, grief and loss, relationship difficulties, life transitions, self-esteem challenges, and burnout, along with a range of emotional and behavioral health needs. Her style is compassionate, collaborative, and client-centered, with care tailored to each person’s unique circumstances, strengths, and priorities.
As an LPC (Licensed Professional Counselor), Kathy draws from evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and mindfulness practices. These approaches are used to help clients build practical coping skills, strengthen resilience, and create meaningful change that fits real life. Kathy’s goal is to help clients gain insight, feel more empowered, and move forward with greater confidence, whether they are navigating a difficult season or pursuing personal growth and steadier day-to-day wellbeing.
Over the course of her career, Kathy has worked with concerns such as anxiety, depression, stress, grief and loss, relationship difficulties, life transitions, self-esteem challenges, and burnout, along with a range of emotional and behavioral health needs. Her style is compassionate, collaborative, and client-centered, with care tailored to each person’s unique circumstances, strengths, and priorities.
As an LPC (Licensed Professional Counselor), Kathy draws from evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and mindfulness practices. These approaches are used to help clients build practical coping skills, strengthen resilience, and create meaningful change that fits real life. Kathy’s goal is to help clients gain insight, feel more empowered, and move forward with greater confidence, whether they are navigating a difficult season or pursuing personal growth and steadier day-to-day wellbeing.
- Location:
- Arizona, United States
- Years Experience:
- 22
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Other areas of experience: Blended family issues, Body image, Forgiveness, Midlife crisis, Postpartum depression, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: AZ LPC LPC-24488
- NPI Number: 1235097718
- License: LPC (Arizona)
Evidence-Based Tools, Delivered Through Online Therapy
Kathy Villa, LPC, integrates evidence-based therapeutic techniques to help clients make practical, meaningful shifts in how they cope, relate, and move forward.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding to them. It is often used to support concerns like anxiety, depression, stress, and self-esteem challenges by building skills that can be used in everyday situations.
Solution-Focused Therapy emphasizes what is already working and helps clients define clear, realistic next steps. This approach can be especially helpful during life transitions, relationship strain, and times when clients want forward momentum without getting stuck in overwhelm.
Mindfulness techniques encourage noticing thoughts and feelings without immediately reacting to them. For many people, this can support steadier emotion regulation, reduced reactivity, and a more grounded way to handle daily stressors.
Finding the right approach is part of the process. Kathy works collaboratively with clients to understand their goals and preferences, then adjusts the focus and tools over time to best fit what is needed.
Online therapy can make getting support more accessible and flexible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and keep support consistent across changing weeks.
How much experience does Kathy Villa have?
Kathy Villa has 22 years of experience providing therapy and supporting clients through a wide range of life challenges.
Is Kathy Villa a licensed therapist?
Yes. Kathy Villa is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is AZ LPC LPC-24488.
In which languages does Kathy Villa provide therapy?
Kathy Villa provides therapy in English.
Where is Kathy Villa located?
Kathy Villa is located in Arizona.
How can I work with Kathy Villa as my therapist?
You can work with Kathy Villa through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling preferences.
Does Kathy Villa work with international clients?
No. Kathy Villa does not currently work with international clients.
How much does therapy with Kathy Villa cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.