Kathleen Tilman
Compassionate, tailored support for meaningful change
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About
Kathleen Tilman is a Licensed Clinical Social Worker (LCSW) with 31 years of professional experience supporting adults through a wide range of emotional and life challenges. She helps clients navigate stress and anxiety, depression, relationship concerns, and difficulties with motivation, self-esteem, and confidence, with a focus on practical steps that fit each person’s goals and circumstances.
Kathleen approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard while working toward meaningful change. She tailors the conversation and treatment plan to meet each client’s unique needs, including concerns such as communication problems, control issues, divorce and separation, guilt and shame, isolation and loneliness, forgiveness, life purpose, self-love, and coping with life changes.
Recognizing that reaching out for support can take courage, Kathleen offers steady guidance throughout the process of building a more fulfilling and happier life.
Kathleen approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard while working toward meaningful change. She tailors the conversation and treatment plan to meet each client’s unique needs, including concerns such as communication problems, control issues, divorce and separation, guilt and shame, isolation and loneliness, forgiveness, life purpose, self-love, and coping with life changes.
Recognizing that reaching out for support can take courage, Kathleen offers steady guidance throughout the process of building a more fulfilling and happier life.
- Location:
- Florida, United States
- Years Experience:
- 31
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Self-love
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Internal Family Systems
Credentials & Verification
- Credentials: FL LCSW SW25209, NV LCSW 01683-C
- NPI Number: 1487490074
- License: LCSW (Nevada), LCSW (Florida)
Evidence-informed approaches, supported through online therapy
Kathleen Tilman integrates practical, structured methods to help clients work through concerns like stress, anxiety, depression, relationship strain, and self-esteem challenges. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and daily habits, then practicing new ways of thinking and responding. It can be especially useful when worries, low mood, or self-criticism start to shape decisions and relationships.Internal Family Systems (IFS) offers a way to understand the different “parts” of a person that can show up under pressure, such as an inner critic, a people-pleaser, or a protective part that avoids closeness. By getting curious about these patterns, clients can build more clarity, balance, and self-compassion in how they relate to themselves and others.
Finding the right approach is part of the process. Kathleen collaborates with clients to identify what feels most helpful, based on their goals, preferences, and what they want to change first.
Online therapy can make consistent support more accessible. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, life transitions, and different communication styles.
How much experience does Kathleen Tilman have?
Kathleen Tilman has 31 years of professional experience as a therapist.
Is Kathleen Tilman a licensed therapist?
Yes. Kathleen Tilman is a Licensed Clinical Social Worker (LCSW). She is licensed in Florida (FL LCSW SW25209) and Nevada (NV LCSW 01683-C).
In which languages does Kathleen Tilman provide therapy?
Kathleen Tilman provides therapy in English.
Where is Kathleen Tilman located?
Kathleen Tilman is located in Florida.
How can I work with Kathleen Tilman as my therapist?
You can work with Kathleen Tilman through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Kathleen Tilman work with international clients?
No. Kathleen Tilman does not currently work with international clients.
How much does therapy with Kathleen Tilman cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.