
Kathleen "Kathy" Hefner-Borman
California LCSW specializing in stress and grief
Start with Kathleen “Kathy” Hefner-BormanLicensed · Professional · Cancel Anytime


California LCSW specializing in stress and grief
Start with Kathleen “Kathy” Hefner-BormanLicensed · Professional · Cancel Anytime
Kathleen "Kathy" Hefner-Borman is a California-licensed therapist with nine years of professional experience. She is licensed as an LCSW (Licensed Clinical Social Worker), license number LCSW115139.
She supports people managing stress, anxiety, trauma and abuse, grief and loss, motivation, self-esteem and confidence, and depression. Her work focuses on helping clients build coping skills and regain a sense of balance.
As an older female therapist, she aims to create an open, nonjudgmental space where thoughts and feelings can be shared safely. She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she is available to support clients through that process.
For many common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. Research and experience indicate that remote care can address a wide range of everyday mental health needs.
One clear benefit is flexibility. People can connect with a therapist in the way that feels most comfortable - by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and to engage in care from home or on the go.
All therapists offering online sessions are licensed professionals, and clients may switch therapists if they want a different fit. For many, remote therapy offers a practical, effective way to access consistent support for common mental health concerns.