Kathleen Foss
Support for life transitions and emotional strength
Start with Kathleen FossLicensed · Professional · Cancel Anytime
About
Kathleen Foss, LCSW, is a licensed clinical social worker in Maine with 15 years of experience supporting people across the lifespan and with a wide range of needs. In her work, she focuses on helping clients build practical skills, strengthen emotional resilience, and take meaningful steps toward feeling better about themselves as they move through life transitions.
Kathleen brings a supportive, goal-oriented style to therapy, using evidence-based therapeutic techniques to help clients identify what is getting in the way and develop tools that make day-to-day life feel more manageable. She aims to provide steady encouragement and guidance so clients can move forward with greater confidence and emotional strength as they work toward the goals they set.
Kathleen brings a supportive, goal-oriented style to therapy, using evidence-based therapeutic techniques to help clients identify what is getting in the way and develop tools that make day-to-day life feel more manageable. She aims to provide steady encouragement and guidance so clients can move forward with greater confidence and emotional strength as they work toward the goals they set.
- Location:
- Maine, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes
Other areas of experience: Avoidant personality, Communication problems, Divorce and separation, Domestic violence, Eating and food-related issues, Fertility issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Postpartum depression, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: ME LCSW LC13928
- NPI Number: 1689914830
- License: LCSW (Maine)
Evidence-Based Support, Designed for Online Care
Kathleen Foss uses evidence-based therapeutic techniques to help clients strengthen coping skills and move forward through life changes. This style of therapy focuses on practical, research-informed tools that can support clearer thinking, steadier emotions, and more effective day-to-day choices when stress, guilt and shame, isolation, or relationship strain feel overwhelming.Her approach is also well-suited for skill building, including learning ways to communicate more effectively, manage impulsivity, and navigate difficult transitions such as divorce and separation or caregiver stress. Sessions can emphasize identifying patterns, practicing new responses, and setting achievable goals that fit the client’s real life.
Finding the right approach is part of the process. Kathleen works collaboratively with clients to understand what they want from therapy and what feels most helpful, adjusting the focus based on goals, preferences, and what is working over time.
Online therapy can make it easier to get consistent support in a format that fits a busy schedule. Clients can connect with Kathleen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessible options for staying engaged between sessions.
How much experience does Kathleen Foss have?
Kathleen Foss has 15 years of experience working with people of different ages and a wide range of concerns.
Is Kathleen Foss a licensed therapist?
Yes. Kathleen Foss is a licensed clinical social worker (LCSW). Her Maine license is ME LCSW LC13928.
In which languages does Kathleen Foss provide therapy?
Kathleen Foss provides therapy in English.
Where is Kathleen Foss located?
Kathleen Foss is located in Maine.
How can I work with Kathleen Foss as my therapist?
You can work with Kathleen Foss through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kathleen Foss work with international clients?
No. Kathleen Foss does not currently work with international clients.
How much does therapy with Kathleen Foss cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.