About

Katherine "Katie" Saraga is a Licensed Clinical Social Worker (LCSW) practicing in Illinois who focuses on therapy for children, teens (13-19), and young adults (20-25), along with disability advocacy. She emphasizes a relaxed, client-centered approach and aims to create a welcoming space where people can honestly explore what feels difficult in their lives.

She describes her counseling style as laid back and is noted for being supportive, thoughtful, and empathetic while maintaining a sense of humor. Katie centers work on recognizing strengths and building on them to address obstacles that arise during transitions such as school changes and early steps into adult life. Her goal is to help clients sort through current challenges and find practical ways to move forward.

Katie is a certified Animal Assisted Therapist and may include her therapy dog, Trekk, in sessions upon request. She offers a range of services and asks that clients contact her before scheduling video appointments so she can share general information about the online counseling process and answer any questions. She encourages prospective clients to reach out when ready to begin.

If someone is experiencing an urgent crisis or needs immediate help at any point, she advises calling 1-800-273-TALK or 911. Katie affirms that people are not alone in their struggles and expresses readiness to support those seeking change and relief.
Location:
Illinois, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Self esteem, Coping with life changes, ADHD
Other areas of experience: Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Depression, Coaching, Compassion fatigue, Communication problems, Dissociation, Hearing impaired, Intellectual disability, Life purpose, Self-love, Visually impaired, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Credentials & Verification

  • Credentials: IL LCSW 149026549
  • NPI Number: 1164017448
  • License: LCSW (Illinois)

Could Online Therapy Be a Good Fit for You?

Online therapy can be a practical option for many people dealing with common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For these issues, remote sessions often offer outcomes comparable to traditional in-person care while making it easier to access support from home or wherever is most comfortable for the client.

One of the main benefits is flexibility in how sessions take place - options typically include video calls, phone sessions, live chat, and in-app messaging - which helps therapy fit into busy schedules and different daily routines. Working remotely can reduce travel time and make it simpler to maintain continuity of care during life changes.

Therapists who provide online services are licensed professionals, and people may choose to switch therapists if they are looking for a different fit. For many, online therapy is an effective way to connect with a licensed professional and pursue personal goals in a format that aligns with their lifestyle.

How much experience does Katherine "Katie" Saraga have?

Katherine "Katie" Saraga has 4 years of experience.

Is Katherine "Katie" Saraga a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: IL LCSW 149026549.

In which languages does Katherine "Katie" Saraga provide therapy?

She provides therapy in English.

Where is Katherine "Katie" Saraga located?

She is located in Illinois.

How can I work with Katherine "Katie" Saraga as my therapist?

You can work with Katherine "Katie" Saraga through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine "Katie" Saraga work with international clients?

Katherine "Katie" Saraga does not currently work with international clients.

How much does therapy with Katherine "Katie" Saraga cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.