About

Katherine "Katie" Saraga, LCSW, practices in Illinois and brings four years of clinical social work experience to her work with children, teens (13-19), young adults (20-25) and advocacy for people with disabilities. Her areas of focus include stress and anxiety, ADHD, relationship and family concerns, grief and depression, sleep and anger issues, self-esteem and coaching, and compassion fatigue. She also attends to needs related to autism and Asperger syndrome, chronic pain or illness, intellectual and sensory disabilities, and life transitions such as pregnancy and childbirth.

Her counseling approach is described as laid back, supportive, thoughtful, and empathetic, with a sense of humor. Katie emphasizes a strengths-based process that helps clients identify and build on their existing resources to address current challenges. She offers a welcoming space for honest exploration of thoughts and feelings without judgment. Katie is a certified Animal Assisted Therapist, and her Therapy Dog Trekk can accompany sessions on request. Prospective clients are invited to make initial contact to learn more about how she structures work and to receive additional practical information about starting therapy.
Location:
Illinois, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Self esteem, Coping with life changes, ADHD
Other areas of experience: Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Depression, Coaching, Compassion fatigue, Communication problems, Dissociation, Hearing impaired, Intellectual disability, Life purpose, Self-love, Visually impaired, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Credentials & Verification

  • Credentials: IL LCSW 149026549
  • NPI Number: 1164017448
  • License: LCSW (Illinois)

Online and remote counseling options



Katie integrates evidence-informed methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into remote sessions to help clients notice patterns, clarify values, and develop concrete skills for managing distress. She may also draw on Dialectical Behavior Therapy and mindfulness-based practices to support emotion regulation, grounding, and present-moment awareness. Her client-centered stance means she adapts these approaches to the pace and goals of each person she sees.

Remote work is offered via video calls, phone sessions, live chat, and text-based messaging. Clients who prefer video sessions are asked to make initial contact before scheduling so Katie can share additional information about the online process. Her practice also includes animal-assisted work; Therapy Dog Trekk is available to accompany sessions on request. The format is collaborative and is presented in a conversational, strengths-focused way suitable for adolescents, young adults, and people seeking disability-informed support.

How long has Katherine Saraga been practicing?

She has four years of experience as a clinical social worker.

What are her professional credentials?

Katherine Saraga is a Licensed Clinical Social Worker (LCSW), IL LCSW 149026549.

Which languages does she conduct sessions in?

Session language listed for this profile is English.

Where is she based and licensed to practice?

She is located and licensed in Illinois.

What ways can I work with her remotely?

Remote options include video calls, phone sessions, live chat, and text-based messaging; she requests initial contact prior to scheduling video sessions so she can provide further details about the process.

Does she accept international clients?

This profile indicates she does not accept international clients.

How much do sessions cost?

Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Begin by using the Start Therapy button and completing a short matching questionnaire to initiate contact.