About

Katennia Thomas, LPC, is a Licensed Professional Counselor who brings 10 years of experience supporting people across the lifespan, from children as young as 8 through older adults. She offers a welcoming, non-judgmental setting where clients can show up authentically, build insight, and strengthen practical skills for daily life.

Her work focuses on helping individuals navigate challenges such as depression, anxiety, stress, grief, and major life transitions. Katennia also helps clients develop self-awareness, clarify personal goals, and improve emotional regulation so they can respond to difficult situations with greater steadiness and intention.

Katennia believes that therapy is most effective when it is tailored to the individual, not forced into a one-size-fits-all model. She uses evidence-based therapeutic techniques and collaborates with each client to create a personalized plan that aligns with their needs, strengths, and what they hope to change.
Location:
Arizona, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger management, Coping with life changes
Other areas of experience: Communication problems, Forgiveness, Impulsivity, Isolation / loneliness, Mood disorders, Postpartum depression, Self-harm, Self-love, Workplace issues, Young adult issues

Credentials & Verification

  • Credentials: AZ LPC LPC-24439
  • NPI Number: 1144951724
  • License: LPC (Arizona)

Evidence-Based Support, Made Flexible Online

Katennia Thomas uses evidence-based therapeutic techniques, which means she draws from methods that are supported by research and commonly used by licensed professionals to help clients build practical, repeatable skills. This approach can be especially helpful for concerns like stress management, anxiety, depression, and adjusting to life changes because it keeps sessions focused on both understanding what is happening and identifying workable next steps.

Within an evidence-based framework, therapy often includes learning tools for emotional regulation, increasing self-awareness, and setting personal goals you can follow between sessions. These skills can support clients who want to respond differently to intense feelings, improve day-to-day coping, or make progress through grief and transitions over time.

Finding the right approach is part of the process. Katennia works collaboratively with each client to shape a plan that fits their needs, goals, and preferences, and she adjusts the pace and focus as new challenges or priorities come up.

Online therapy also offers practical flexibility. Clients can meet with Katennia through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support from home, between responsibilities, or when schedules are tight.

How much experience does Katennia Thomas have?

Katennia Thomas has 10 years of experience.

Is Katennia Thomas a licensed therapist?

Yes. Katennia Thomas is an LPC (Licensed Professional Counselor) and is licensed in Arizona as AZ LPC LPC-24439.

In which languages does Katennia Thomas provide therapy?

Katennia Thomas provides therapy in English.

Where is Katennia Thomas located?

Katennia Thomas is located in Arizona.

How can I work with Katennia Thomas as my therapist?

Sessions with Katennia Thomas are available through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your schedule and comfort level.

Does Katennia Thomas work with international clients?

No. Katennia Thomas does not currently work with international clients.

How much does therapy with Katennia Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.