Karly White
Support for anxiety, confidence, and daily functioning
Start with Karly WhiteLicensed · Professional · Cancel Anytime
About
Karly White, LCSW, is a New York-licensed clinical social worker with 7 years of professional experience supporting clients with stress, anxiety, motivation, self-esteem, executive functioning, and social skills. As an LCSW, she has advanced training to provide psychotherapy and clinical support to help people navigate emotional and day-to-day challenges with practical, goal-oriented care.
She brings extensive experience working with children and adolescents, as well as families of children and adolescents who have developmental and physical disabilities. Her work is grounded in respect, sensitivity, and compassion, with careful attention to each person’s strengths and needs.
Karly tailors the conversation and treatment plan to fit the individual, adapting therapy to what feels most helpful and relevant. Whether someone is seeking support for anxiety, building confidence, or improving skills related to organization and social connection, she focuses on creating a personalized approach that meets unique and specific goals.
She brings extensive experience working with children and adolescents, as well as families of children and adolescents who have developmental and physical disabilities. Her work is grounded in respect, sensitivity, and compassion, with careful attention to each person’s strengths and needs.
Karly tailors the conversation and treatment plan to fit the individual, adapting therapy to what feels most helpful and relevant. Whether someone is seeking support for anxiety, building confidence, or improving skills related to organization and social connection, she focuses on creating a personalized approach that meets unique and specific goals.
- Location:
- New York, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, ADHD
Other areas of experience: Commitment issues, Communication problems, Intellectual disability, Isolation / loneliness, Self-love, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 097368
- NPI Number: 1982331245
- License: LCSW (New York)
Practical, Evidence-Based Support You Can Access Online
Karly White, LCSW, uses evidence-based therapeutic techniques that are grounded in skills and strategies clients can practice between sessions. For stress and anxiety, therapy often focuses on identifying patterns that keep worry or overwhelm going and learning tools to respond differently in real time. This can be especially helpful when anxiety affects motivation, confidence, or day-to-day routines.For challenges related to executive functioning and social skills, evidence-based work can include structured goal setting, breaking tasks into manageable steps, and practicing communication strategies in a supportive setting. This kind of skills-focused approach can be useful for clients who want clearer routines, stronger follow-through, and more ease in relationships and social situations.
Finding the right approach is part of the process. Karly collaborates with clients to understand what they want to change, what has or has not helped before, and what feels like a good fit for their preferences and goals. The plan can be adjusted as needs evolve.
Online therapy makes it easier to access support in a format that fits real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing energy levels, or different communication styles.
How much experience does Karly White have?
Karly White has 7 years of professional experience providing therapy and support.
Is Karly White a licensed therapist?
Yes. Karly White is a licensed clinical social worker (LCSW) in New York. License: NY LCSW 097368.
In which languages does Karly White provide therapy?
Karly White provides therapy in English.
Where is Karly White located?
Karly White is located in New York.
How can I work with Karly White as my therapist?
You can work with Karly White through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Karly White work with international clients?
Yes, Karly White works with international clients.
How much does therapy with Karly White cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.