Karina Barron
DBT-informed telehealth therapy for adults
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About
Karina Barron, LMHC, provides DBT-informed telehealth therapy for adults from her New York practice. She focuses on presenting concerns such as stress, anxiety, trauma and abuse, and depression. Her work is described as supportive and structured, with attention to practical skills that can be used in everyday life.
Sessions emphasize learning and practicing concrete strategies that support emotional regulation and steadying responses when strong feelings arise. Karina frames therapy around skills and routine, offering a predictable format that can make it easier to try new approaches between sessions.
She invites adults who are looking for a skills-focused, telehealth option to consider whether her approach feels like a fit. Prospective clients can reach out to learn more about how her style and communication options align with their needs.
Sessions emphasize learning and practicing concrete strategies that support emotional regulation and steadying responses when strong feelings arise. Karina frames therapy around skills and routine, offering a predictable format that can make it easier to try new approaches between sessions.
She invites adults who are looking for a skills-focused, telehealth option to consider whether her approach feels like a fit. Prospective clients can reach out to learn more about how her style and communication options align with their needs.
- Location:
- New York, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression
Credentials & Verification
- Credentials: NY LMHC 016661
- NPI Number: 1255203188
- License: LMHC (New York)
Telehealth therapy with a skills-focused, DBT-informed frame
Karina practices using a DBT-informed orientation delivered via telehealth. That approach places emphasis on learning and applying practical skills for managing strong emotions and responding to stress. Sessions are structured to introduce skills, practice them in session, and support applying them in everyday situations.
Alongside DBT-informed work, Karina offers a supportive, structured therapeutic format that centers on skill development. The focus on routine and concrete techniques can suit adults who prefer a clear framework and hands-on practice rather than open-ended exploration.
All therapy is offered remotely and can be scheduled over video calls, phone sessions, live chat, or text-based messaging. Those interested can consider whether a skills-oriented, collaborative approach fits their preferences and needs before beginning.
How many years has Karina been practicing?
Karina Barron has seven years of clinical experience working with adults.
What are Karina's professional credentials?
She is a Licensed Mental Health Counselor, listed as NY LMHC 016661.
Which languages does she use in sessions?
Sessions are provided in English.
Where is Karina based?
Her practice operates out of New York and she provides telehealth services from that location.
What ways can clients work with her remotely?
She offers remote appointments via video calls, phone sessions, live chat, and text-based messaging.
Does she accept clients outside the United States?
This profile indicates she is not accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started with Karina?
To begin, use the Start Therapy button and complete a short matching questionnaire.