Karena Jowsey
AASW social worker for trauma and anxiety
Start with Karena JowseyLicensed · Professional · Cancel Anytime
About
Karena Jowsey is an accredited social worker and counsellor based in Australia who supports people navigating stress, anxiety, trauma, abuse, low self-esteem, and depression. Holding AASW accreditation - an accreditation from the Australian Association of Social Workers - she brings four years of practical experience to therapeutic work and a focus on first responder issues where relevant.
Her practice is trauma-informed and person centred, which means she approaches each person with respect, sensitivity, and compassion while recognising the impact of past harm on current wellbeing. Karena adapts interventions to each client rather than applying a one-size-fits-all model, tailoring sessions to the individual needs, goals, and pace of the person seeking support.
Karena believes taking the first step toward change takes courage, and she aims to empower people through collaborative work that builds motivation, confidence, and coping skills. Whether addressing immediate distress or longer term patterns, she provides practical guidance and emotional support to help clients move toward a more fulfilling and balanced life.
Her practice is trauma-informed and person centred, which means she approaches each person with respect, sensitivity, and compassion while recognising the impact of past harm on current wellbeing. Karena adapts interventions to each client rather than applying a one-size-fits-all model, tailoring sessions to the individual needs, goals, and pace of the person seeking support.
Karena believes taking the first step toward change takes courage, and she aims to empower people through collaborative work that builds motivation, confidence, and coping skills. Whether addressing immediate distress or longer term patterns, she provides practical guidance and emotional support to help clients move toward a more fulfilling and balanced life.
- Location:
- Australia, Australia
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: First responder issues
Credentials & Verification
- Credentials: AASW
- NPI Number:
- License: AASW
Trauma-informed and Person Centred Online Care
Karena uses trauma-informed practice to recognise how past harm can shape current feelings and reactions. This approach emphasises understanding, safety, and pacing so that people who have experienced trauma or abuse can work through difficult material at a rate that suits them. It is often helpful for anxiety, trauma responses, and difficulties with trust or emotional regulation.She also works from a person centred perspective, focusing on each individual’s strengths, values, and goals. This collaborative style gives people space to lead the conversation about what matters most, supporting growth in self-esteem, motivation, and coping with life changes.
Finding the right therapeutic approach is part of the process, and Karena works together with clients to determine the best fit based on needs, goals, and personal preferences. Online sessions - by video call, phone, live chat, or text-based messaging - make it easier to access ongoing support without travel, offering flexibility around work, family, and shift schedules. These options allow consistent, timely contact with licensed professionals and therapists to maintain progress and adapt care as needs change.
How much experience does Karena Jowsey have?
Karena has 4 years of experience working as an accredited social worker and counsellor.
Is Karena Jowsey a licensed therapist?
Yes. She holds AASW accreditation, which is an accreditation from the Australian Association of Social Workers indicating recognised professional status in Australia.
In which languages does Karena Jowsey provide therapy?
Karena provides therapy in English.
Where is Karena Jowsey located?
Karena is located in Australia.
How can I work with Karena Jowsey as my therapist?
You can work with Karena through video calls, phone sessions, live chat, or text-based messaging.
Does Karena Jowsey work with international clients?
Karena does not currently work with international clients.
How much does therapy with Karena Jowsey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.