Karen Hubbard

Karen Hubbard is a licensed mental health counselor practicing in New York with nine years of clinical experience. She approaches therapy as a collaborative process, engaging clients with a balance of active listening, empathy, supportive guidance, and targeted behavioral interventions to help them move forward.

Her work focuses on helping people identify choices, examine habitual ways of thinking, and recognize behavioral patterns that may interfere with living fully. In sessions she addresses thought patterns and symptoms with the goals of reducing distress, improving mood and daily functioning, and supporting healthier ways of relating to others and to the world.

Karen believes individuals have the capacity for change, wellness, and healing. She is passionate about helping people reach their potential and find greater peace by identifying strengths, building healthy coping skills, and replacing negative thinking. Her approach is tailored to each person’s needs, using short-term, recovery-oriented strategies to create immediate momentum while also addressing deeper, subtler issues through longer-term work.

She has extensive experience supporting people with depression, anxiety, parenting and relationship challenges, domestic abuse, and stress management. Karen strives to provide a non-judgmental, emotionally safe space where clients can explore important life issues authentically and pursue personal growth and increased well-being.