Karen "Ivy" Hylton
Holistic, evidence-based support for stress, sleep, and growth
Start with Karen "Ivy" HyltonLicensed · Professional · Cancel Anytime
About
Karen "Ivy" Hylton is a Licensed Independent Clinical Social Worker (LICSW) in the District of Columbia with 40 years of professional experience supporting people through stress and anxiety, sleep-related concerns, depression, and executive and professional coaching.
Her work draws on evidence-based therapeutic techniques, while also incorporating sound healing and holistic methodologies such as meditation and Yoga Nidra. She approaches therapy with the belief that each person is the expert on their own story, and that existing strengths can be identified and built upon to move through challenges.
With a steady, supportive presence, Karen "Ivy" helps clients take meaningful steps toward greater clarity, resilience, and day-to-day balance. She also recognizes that beginning therapy can take courage and honors the effort it takes to start.
Her work draws on evidence-based therapeutic techniques, while also incorporating sound healing and holistic methodologies such as meditation and Yoga Nidra. She approaches therapy with the belief that each person is the expert on their own story, and that existing strengths can be identified and built upon to move through challenges.
With a steady, supportive presence, Karen "Ivy" helps clients take meaningful steps toward greater clarity, resilience, and day-to-day balance. She also recognizes that beginning therapy can take courage and honors the effort it takes to start.
- Location:
- District of Columbia, United States
- Years Experience:
- 40
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Sleeping disorders, Depression, Coaching, Compassion fatigue
Other areas of experience: Divorce and separation, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: DC LICSW LC301333
- NPI Number: 1457201535
- License: LICSW (District of Columbia)
Holistic, Evidence-Based Care - Delivered Online
Karen "Ivy" Hylton integrates evidence-based therapeutic techniques with holistic practices that can support everyday stress, anxiety, low mood, and sleep concerns. Meditation is used to strengthen present-moment awareness and emotional steadiness, helping clients relate differently to anxious thoughts and daily pressures. Yoga Nidra, a guided deep-rest practice, can be especially helpful for people who feel depleted, tense, or stuck in overdrive and want structured support for unwinding at the end of the day. She also incorporates sound healing as a calming, body-based method that may help clients settle the nervous system and reconnect with inner resources.Finding the right approach is part of the therapy process. Karen "Ivy" works collaboratively with clients to clarify goals, notice what is and is not helping, and adjust the pace and tools to better fit each person’s needs and preferences over time.
Online therapy also makes support more accessible and flexible. Clients can meet by video calls or phone sessions, or choose live chat and text-based messaging for ongoing check-ins and reflection between sessions.
How much experience does Karen "Ivy" Hylton have?
Karen "Ivy" Hylton has 40 years of professional experience.
Is Karen "Ivy" Hylton a licensed therapist?
Yes. Karen "Ivy" Hylton is licensed as an LICSW (Licensed Independent Clinical Social Worker). License details: DC LICSW LC301333.
In which languages does Karen "Ivy" Hylton provide therapy?
She provides therapy in English.
Where is Karen "Ivy" Hylton located?
Karen "Ivy" Hylton is located in the District of Columbia.
How can I work with Karen "Ivy" Hylton as my therapist?
Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for the client.
Does Karen "Ivy" Hylton work with international clients?
Yes, Karen "Ivy" Hylton works with international clients.
How much does therapy with Karen "Ivy" Hylton cost?
The cost of therapy can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.