About

Kara Scarbrough, LCSW, MD, LCSW-C, provides psychotherapy from a strengths-based perspective, drawing on client-centered principles and practical strategies. Licensed in Florida and Maryland, she works with people navigating stress, anxiety, grief, depression, and adjustments that affect self-esteem and motivation. Her approach focuses on creating a collaborative space where thoughts and emotions can be explored and understood.

Kara integrates cognitive behavioral techniques to help identify unhelpful thinking patterns while using client-centered methods to honor each person’s priorities and pace. She also addresses caregiver stress, isolation and loneliness, social anxiety, self-love, and women's issues, tailoring interventions to the concerns a person brings to sessions. Her background and credentials reflect an emphasis on clear, goal-oriented work that remains attentive to personal meaning.

Those seeking a blend of empathetic listening and skill-based tools will find a consistent framework for managing life changes and emotional challenges. Kara supports clients through the process of building insight and practical coping skills, meeting them where they are and collaborating on steps forward.
Location:
Florida, United States
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Isolation / loneliness, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials: FL LCSW SW24678, MD LCSW-C 21897
  • NPI Number: 1134953615
  • License: LCSW-C (Maryland), LCSW (Florida)

Remote sessions grounded in client-centered care and CBT



Kara blends client-centered therapy with cognitive behavioral therapy to structure online sessions that balance empathic listening and practical skill building. Client-centered methods prioritize each person’s values and goals, allowing the therapist to follow the client’s lead and create space for reflection. Cognitive behavioral techniques add concrete tools for noticing thoughts, testing assumptions, and developing alternative behaviors when stress, anxiety, or low mood arise.

This combination can suit individuals who want both validation of their experience and step-by-step strategies to manage symptoms related to stress, grief, self-esteem, social anxiety, or life transitions. Kara works collaboratively to set goals and adapt interventions to the specific concerns presented in therapy.

Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. These options allow sessions to focus on therapeutic goals while using the communication method that best fits a person’s needs and routine.

What is Kara Scarbrough's professional experience?

The profile lists eight years of professional experience. Her work focuses on stress, anxiety, grief, depression, self-esteem, and coping with life changes.

Which credentials and licenses does she hold?

Kara holds the credentials LCSW, MD, and LCSW-C. License details provided are FL LCSW SW24678 and MD LCSW-C 21897.

What languages does she use in sessions?

Sessions are conducted in English.

Where is Kara based?

Her listed location is Florida, and she holds licensure noted for Florida and Maryland.

How can people work with her remotely?

She offers video calls, phone sessions, live chat, and text-based messaging as ways to conduct remote therapy.

Does she accept international clients?

The profile indicates she does not accept international clients.

What does therapy cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do you get started with Kara?

To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.