
Kara Justo
Support for growth and resilience
Start with Kara JustoLicensed · Professional · Cancel Anytime


Support for growth and resilience
Start with Kara JustoLicensed · Professional · Cancel Anytime
Kara Justo is a licensed clinical social worker practicing in Connecticut, holding the credential CT LCSW 009630, and she brings 21 years of professional experience to her work. She supports people navigating stress and anxiety, parenting concerns, anger management and motivation, self-esteem and confidence, and other common life challenges.
Kara creates an open, nonjudgmental space where thoughts and feelings can be shared and explored. She recognizes that seeking change takes courage and partners with clients to provide steady support and practical encouragement as they take the first steps toward a more satisfying and happier life.
Many people wonder whether online therapy truly helps. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule and maintain consistency.
All therapists offering online care are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy can be a practical, accessible way to get support for many everyday mental health concerns.