Kaila Mitchell
Compassionate counseling for growth, resilience, and performance
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About
Kaila Mitchell, LPC, is a Licensed Professional Counselor in Pennsylvania who supports individuals in building healthier patterns, strengthening self-advocacy, and moving toward meaningful change. She brings 4 years of experience and a compassionate, practical style that helps clients explore thoughts and emotions while working toward goals that feel realistic and personal.
Her background includes a Bachelor's Degree in Criminal Justice from West Chester University of Pennsylvania and a Master's Degree in Counseling from Messiah University. She also holds a certificate in Sport Counseling and Student Athlete Mental Wellness from Pennsylvania Western University - California and earned a second Master's Degree in Exercise Science and Health Promotion with a concentration in Sports Psychology from the same university, reflecting a strong interest in the connection between mental wellness, performance, and daily functioning.
Kaila draws from evidence-based methods including Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral techniques. She works with concerns such as depression, general anxiety and stress, parent-child conflict, and bipolar disorder, and she is especially passionate about helping athletes at all levels enhance mental performance and reduce performance anxiety. Throughout treatment, Kaila focuses on creating a supportive space where clients can identify obstacles, clarify needs, and develop skills that support lasting well-being.
Her background includes a Bachelor's Degree in Criminal Justice from West Chester University of Pennsylvania and a Master's Degree in Counseling from Messiah University. She also holds a certificate in Sport Counseling and Student Athlete Mental Wellness from Pennsylvania Western University - California and earned a second Master's Degree in Exercise Science and Health Promotion with a concentration in Sports Psychology from the same university, reflecting a strong interest in the connection between mental wellness, performance, and daily functioning.
Kaila draws from evidence-based methods including Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral techniques. She works with concerns such as depression, general anxiety and stress, parent-child conflict, and bipolar disorder, and she is especially passionate about helping athletes at all levels enhance mental performance and reduce performance anxiety. Throughout treatment, Kaila focuses on creating a supportive space where clients can identify obstacles, clarify needs, and develop skills that support lasting well-being.
- Location:
- Pennsylvania, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Parenting issues, Blended family issues, Communication problems, Domestic violence, Life purpose, Self-love, Young adult issues
Credentials & Verification
- Credentials: PA LPC PC017597
- NPI Number: 1568272359
- License: LPC (Pennsylvania)
Online Therapy That Matches Your Style and Goals
Kaila Mitchell, LPC, integrates evidence-based approaches to help clients make steady progress with concerns like stress, anxiety, self esteem, life transitions, and relationship or family challenges. In Client-Centered Therapy, the focus is on creating a supportive, nonjudgmental space where clients can clarify what they feel, identify what matters most, and build confidence in their own choices.Cognitive Behavioral Therapy (CBT) offers a structured way to notice unhelpful thought patterns and habits and practice new responses that better align with a client’s goals. Mindfulness Therapy adds skills for staying grounded in the present moment, which can be especially helpful when worry, overwhelm, or performance pressure starts to take over.
Finding the right fit is part of the process. Kaila collaborates with clients to understand their needs, preferences, and priorities, then adjusts the pace and tools to support the work in a way that feels practical and sustainable.
Online therapy also makes support easier to access. Sessions can happen through video calls or phone sessions, and clients can use live chat or text-based messaging for added flexibility between scheduled appointments.
How much experience does Kaila Mitchell have?
Kaila Mitchell has 4 years of experience as a therapist.
Is Kaila Mitchell a licensed therapist?
Yes. Kaila Mitchell is a Licensed Professional Counselor (LPC) in Pennsylvania. License: PA LPC PC017597.
In which languages does Kaila Mitchell provide therapy?
Kaila Mitchell provides therapy in English.
Where is Kaila Mitchell located?
Kaila Mitchell is located in Pennsylvania.
How can I work with Kaila Mitchell as my therapist?
You can work with Kaila Mitchell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kaila Mitchell work with international clients?
No. Kaila Mitchell does not currently work with international clients.
How much does therapy with Kaila Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.