
Julie Schehr
Guidance for transitions, stress, and anxiety
Start with Julie SchehrLicensed · Professional · Cancel Anytime


Guidance for transitions, stress, and anxiety
Start with Julie SchehrLicensed · Professional · Cancel Anytime
Julie Schehr is a licensed clinical social worker in New Jersey (NJ LCSW 44SC01084000) with 25 years of professional experience. She brings a warm, engaging manner and is usually able to connect with most people who seek her support.
Her clinical focus is helping individuals navigate life changes and transitions - such as breakups, graduating from college, or changing jobs. With an extensive background working on the medical side, she is also comfortable supporting people who are facing a medical diagnosis and assisting their loved ones as they cope.
Julie treats concerns including stress, anxiety, grief, depression, coping with life changes, sleeping disorders, self esteem, and career difficulties. She primarily uses the Cognitive Behavioral Therapy (CBT) model and generally provides short-term therapy aimed at teaching practical strategies and tools to manage life stressors so clients can move forward without ongoing treatment.
Believing that no two experiences are the same, Julie listens for each person’s unique story and concentrates on the goals set for treatment. She aims to support and empower clients through change, help them feel as comfortable as possible in conversation, and work collaboratively to reach their desired outcomes. Julie practices in New Jersey.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the biggest advantages is flexibility. Clients can connect in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.
Licensed professionals provide care through these various formats, and if a different therapeutic fit is needed, clients can switch therapists at any time.