About

Julie Garrett is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with 20 years of professional experience. She has supported people facing stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, depression, and concerns around motivation and confidence. Julie also focuses on post-traumatic stress, self-love, and women's issues, applying a respectful and compassionate approach to each interaction.

She tailors conversations and treatment plans to fit each person's unique needs, meeting clients where they are and working collaboratively to set achievable goals. Julie emphasizes sensitivity and respect while helping clients build practical skills, strengthen self-worth, and address the patterns that contribute to distress. Taking the first step can take courage, and she acknowledges and honors that decision as part of the therapeutic journey.
Location:
Oklahoma, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Post-traumatic stress, Self-love

Credentials & Verification

  • Credentials: OK LCSW 3586
  • NPI Number: 1487837076
  • License: LCSW (Oklahoma)

Evidence-Based Approaches and Online Support

Julie Garrett uses evidence-based therapeutic techniques tailored to each person's needs. She employs skills-based strategies that focus on practical tools for managing stress and anxiety, helping clients learn coping methods and behavioral skills that can reduce daily distress. She also takes a trauma-informed approach to support those who have experienced abuse or post-traumatic stress, prioritizing safety, pacing, and processing in ways that respect each person's readiness. In work around relationships and self-esteem, she offers relationship-focused guidance to improve communication, strengthen boundaries, and build self-compassion.

Finding the right approach is part of the process. Julie will collaborate with clients to identify which techniques fit their goals, preferences, and circumstances, adjusting the plan as progress unfolds. This collaborative process helps ensure treatment aligns with what the client finds most helpful.

Online therapy with Julie is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and needs. These options make it easier to access regular care, maintain continuity between sessions, and choose the format that feels most comfortable for each person.

How much experience does Julie Garrett have?

Julie Garrett has 20 years of professional experience.

Is Julie Garrett a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details: OK LCSW 3586.

In which languages does Julie Garrett provide therapy?

Julie Garrett provides therapy in English.

Where is Julie Garrett located?

Julie Garrett is located in Oklahoma.

How can I work with Julie Garrett as my therapist?

You can work with Julie Garrett through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Garrett work with international clients?

Julie Garrett does not currently work with international clients.

How much does therapy with Julie Garrett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.