Julie Duncan
Warm, collaborative therapy for life’s toughest moments
Start with Julie DuncanLicensed · Professional · Cancel Anytime
About
Julie Duncan is a masters-level licensed psychologist (MN Psychologist LP4663) who has spent over 3 years working in community mental health in Minnesota. She supports people navigating a broad range of concerns, including depression, anxiety, relationship challenges, parenting stress, bipolar disorder, and schizophrenia. She also works with individuals who have lived through physical trauma or emotional abuse, offering steady, compassionate support as they process difficult experiences and move toward meaningful change.
Julie has experience working with individuals on the autism spectrum as well as with parents raising children with ASD. Her style is warm and interactive, grounded in respect, sensitivity, and compassion. She draws from cognitive-behavioral counseling and humanistic, client-centered principles to help clients better understand their thoughts, feelings, and patterns while also feeling genuinely heard and supported.
Julie particularly enjoys working with people who are new to therapy, while welcoming clients at any level of experience. She collaborates closely with each person to shape therapy around individual needs and goals, creating an approach that feels practical, personal, and responsive.
Julie has experience working with individuals on the autism spectrum as well as with parents raising children with ASD. Her style is warm and interactive, grounded in respect, sensitivity, and compassion. She draws from cognitive-behavioral counseling and humanistic, client-centered principles to help clients better understand their thoughts, feelings, and patterns while also feeling genuinely heard and supported.
Julie particularly enjoys working with people who are new to therapy, while welcoming clients at any level of experience. She collaborates closely with each person to shape therapy around individual needs and goals, creating an approach that feels practical, personal, and responsive.
- Location:
- Minnesota, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Family conflicts, Grief, Parenting issues, Coping with life changes, Compassion fatigue, Communication problems, Control issues, Family of origin issues, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Paranoia, Postpartum depression, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Credentials & Verification
- Credentials: MN Psychologist LP4663
- NPI Number: 1417168774
- License: Psychologist (Minnesota)
Practical Therapy Approaches, Made Accessible Online
Julie Duncan draws from approaches that help clients feel understood while also building real-world skills. Client-Centered Therapy focuses on creating a supportive space where a person’s perspective, values, and pace guide the work. This can be especially helpful when someone is feeling overwhelmed, uncertain, or new to therapy.Cognitive Behavioral Therapy (CBT) is a structured approach that explores how thoughts, feelings, and behaviors influence each other. It can be useful for concerns like stress, anxiety, depression, and coping with life changes by helping clients identify patterns and practice new strategies. Motivational Interviewing supports change by exploring ambivalence with curiosity and respect, which can be helpful when someone feels stuck or is working toward shifts in habits and relationships.
Finding the right approach is part of the process. Julie collaborates with each client to understand what they want from therapy and to shape sessions around their goals, needs, and preferences, adjusting as those needs evolve over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule and to choose the format that feels most comfortable day to day.
How much experience does Julie Duncan have?
Julie Duncan has 3 years of experience.
Is Julie Duncan a licensed therapist?
Yes. Julie Duncan is licensed as a Minnesota Psychologist (MN Psychologist LP4663).
In which languages does Julie Duncan provide therapy?
Julie Duncan provides therapy in English.
Where is Julie Duncan located?
Julie Duncan is located in Minnesota.
How can I work with Julie Duncan as my therapist?
You can work with Julie Duncan through video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to get support in a way that fits your schedule, comfort level, and needs.
Does Julie Duncan work with international clients?
No. Julie Duncan does not currently work with international clients.
How much does therapy with Julie Duncan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.