Julie Castaneda is a Licensed Professional Counselor (LPC) with over 25 years of experience supporting people through a wide range of life challenges. Her career has included work in private practice and nonprofit settings, along with providing both individual and group therapy, giving her a broad perspective on the many ways stress, anxiety, grief, depression, trauma, and major life transitions can affect day-to-day life.
In addition to clinical work, she has shared her knowledge by conducting trainings and speaking on counseling topics through radio and TV. Julie approaches therapy as a collaborative process, partnering with clients to clarify what matters most and to take practical steps toward a life that feels more stable, meaningful, and manageable.
She considers it a genuine privilege to serve the people she works with and welcomes the opportunity to connect with clients who are ready to begin or renew their therapy journey.
Evidence-Based Support, Made Accessible Through Online Therapy
Julie Castaneda uses evidence-based therapeutic techniques, which means she draws from approaches that are commonly supported by research and widely used by licensed professionals to help clients work toward meaningful change.
In practice, this often includes structured skill-building to better manage stress and anxiety, such as learning ways to notice patterns, respond to intense emotions more effectively, and strengthen everyday coping. It can also involve trauma-informed work that supports clients in moving at a steady pace, building stability first, and then processing difficult experiences in a way that feels manageable. For grief and life transitions, evidence-based counseling can provide a supportive space to make sense of loss, adjust to change, and reconnect with values and direction over time.
Finding the right approach is part of the process. Julie works collaboratively with clients to understand their goals, preferences, and what has or has not helped before, then tailors the work to fit what they need most.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule, continue care during life changes, and access help from the comfort of home.
How much experience does Julie Castaneda have?
Julie Castaneda has 25 years of experience.
Is Julie Castaneda a licensed therapist?
Yes. Julie Castaneda is a Licensed Professional Counselor (LPC) in Texas. Her license number is TX LPC 64609.
In which languages does Julie Castaneda provide therapy?
Julie Castaneda provides therapy in English.
Where is Julie Castaneda located?
Julie Castaneda is located in Texas.
How can I work with Julie Castaneda as my therapist?
You can work with Julie Castaneda through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Castaneda work with international clients?
No. Julie Castaneda does not currently work with international clients.
How much does therapy with Julie Castaneda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.