
Julia Kosciuk
Integrative counsellor supporting respectful, compassionate care
Start with Julia KosciukLicensed · Professional · Cancel Anytime


Integrative counsellor supporting respectful, compassionate care
Start with Julia KosciukLicensed · Professional · Cancel Anytime
Julia Kosciuk is an integrative counsellor practising in the United Kingdom with three years of experience. She holds a Masters in counselling and combines elements from several therapeutic models to adapt her approach to each person’s needs. She works with a range of concerns including stress, anxiety, addictions, trauma and abuse, low self-esteem, career difficulties, relationship and family issues, grief and loss, intimacy-related concerns, parenting challenges, anger, depression, coping with life changes, and compassion fatigue.
Julia offers a warm, collaborative and non-judgemental space where clients can explore what they are going through at a pace that feels right for them. She primarily works in English and can also offer sessions in Polish; her Polish is more conversational than clinical, and she welcomes clients who prefer to express themselves bilingually. Julia acknowledges that beginning therapy can take courage and aims to walk alongside clients as they gently make sense of recent events or long-standing difficulties.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One major benefit is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy life and maintain continuity of care.
All therapists involved are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. Online therapy can be a practical and effective route for many people seeking support.