Joshua Walpole is a Licensed Clinical Mental Health Counselor (LCMHC) in Utah with 7 years of experience supporting individuals and couples through challenges such as trauma, anxiety, depression, OCD, ADHD, relationship distress, and unwanted compulsive behaviors. He also works with people affected by addiction and betrayal trauma, helping them make sense of painful experiences while moving toward steadier, more connected lives.
His work is rooted in compassion, a focus on emotional safety, and thoughtful curiosity about the reasons behind repeating thoughts, behaviors, and emotional patterns. Joshua emphasizes that insight becomes most powerful when it is paired with intention, and he helps clients translate new awareness into practical steps that support meaningful change over time.
A central part of his approach involves understanding how trauma can influence the nervous system, relationships, and a person’s sense of self. From there, he collaborates with clients to build skills for emotional regulation, clearer boundaries, and resilience. He draws from evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), psychodrama, lifespan integration, and existential frameworks. Therapy is collaborative and tailored to each client’s goals, strengths, and personal history.
Joshua recognizes that beginning therapy can take courage, and he aims to provide a supportive space where healing, insight, and growth can unfold.
Joshua Walpole integrates evidence-based therapeutic techniques to help clients better understand patterns, strengthen coping skills, and move toward meaningful change. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, and can be especially helpful for stress, anxiety, depression, and unwanted habits by building practical strategies for day-to-day challenges.
He also draws from Internal Family Systems (IFS), an approach that helps clients relate to different inner “parts” with curiosity and compassion. This can support healing from trauma and reduce cycles of guilt, shame, and self-criticism by increasing self-understanding and emotional balance. In addition, existential frameworks can help clients explore values, identity, and life purpose, particularly during transitions, isolation, or times when motivation and direction feel unclear.
Finding the right approach is part of the therapy process. Joshua collaborates with each client to clarify goals, understand history and strengths, and adjust the work to match preferences and what feels most helpful over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support consistently, fit therapy into a busy schedule, and stay engaged between sessions when needed.
How much experience does Joshua Walpole have?
Joshua Walpole has 7 years of experience providing therapy.
Is Joshua Walpole a licensed therapist?
Yes. Joshua Walpole is a Licensed Clinical Mental Health Counselor (LCMHC). His license is UT LCMHC 11539032-6004.
In which languages does Joshua Walpole provide therapy?
Joshua Walpole provides therapy in English.
Where is Joshua Walpole located?
Joshua Walpole is located in Utah.
How can I work with Joshua Walpole as my therapist?
You can work with Joshua Walpole through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Joshua Walpole work with international clients?
No. Joshua Walpole does not currently work with international clients.
How much does therapy with Joshua Walpole cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.