Josephena Winfield
Virginia LCSW focused on anxiety, trauma, and coaching
Start with Josephena WinfieldLicensed · Professional · Cancel Anytime

Virginia LCSW focused on anxiety, trauma, and coaching
Start with Josephena WinfieldLicensed · Professional · Cancel Anytime
Josephena offers teletherapy that emphasizes practical skills and collaborative goal-setting. She commonly draws on Cognitive Behavioral Therapy techniques to help people identify and shift unhelpful thought patterns, and on Motivational Interviewing to explore readiness for change and strengthen personal motivation. She also integrates trauma-informed principles to ensure that work on difficult memories and reactions proceeds at a pace that feels manageable.
These approaches suit people who want clear strategies, a conversational collaborative process, and focused work on symptom management and life changes. Remote sessions are available by video and phone, and she provides live chat and text-based messaging as additional ways to stay connected between calls. Prospective clients can expect a tailored plan that emphasizes practical steps and ongoing collaboration to reach their stated goals.
She has three years of clinical experience as a Licensed Clinical Social Worker working with people facing stress, anxiety, trauma and abuse, grief, self-esteem concerns, and related challenges.
Josephena is a Licensed Clinical Social Worker (LCSW) and holds license number VA LCSW 0904019302.
Sessions are conducted in English.
She practices in Virginia.
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect for therapy and coaching.
This profile indicates she does not accept international clients.
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.