Jorge Cruz
Supportive counseling for change and resilience
Start with Jorge CruzLicensed · Professional · Cancel Anytime
About
Jorge Cruz is a Licensed Mental Health Counselor (LMHC) in Florida who has worked in mental health and addictions counseling for over 10 years and draws on evidence-based practices to help clients address concerns such as trauma, anxiety, depression, and challenges related to alcohol or drug use. His experience has reinforced a steady belief that meaningful change is possible with the right support and a clear, personalized plan.
His therapy style is supportive and interactive, with an emphasis on respect, sensitivity, and compassion. He avoids stigmatizing labels and focuses instead on understanding each person in context - what they have been through, what they are facing now, and what they want their life to look like moving forward. His approach blends cognitive-behavioral and humanistic methods, along with rational-emotive strategies, to help clients explore patterns that keep problems going while strengthening practical tools for day-to-day coping.
Jorge views clients as the experts on their own stories and works collaboratively to shape conversations and goals around each individual’s needs. Through talk therapy, clients can make sense of the “why” behind what they are experiencing while also building sustainable steps toward solutions that fit their lives. He offers steady guidance and encouragement for those seeking a healthier and more fulfilling direction.
His therapy style is supportive and interactive, with an emphasis on respect, sensitivity, and compassion. He avoids stigmatizing labels and focuses instead on understanding each person in context - what they have been through, what they are facing now, and what they want their life to look like moving forward. His approach blends cognitive-behavioral and humanistic methods, along with rational-emotive strategies, to help clients explore patterns that keep problems going while strengthening practical tools for day-to-day coping.
Jorge views clients as the experts on their own stories and works collaboratively to shape conversations and goals around each individual’s needs. Through talk therapy, clients can make sense of the “why” behind what they are experiencing while also building sustainable steps toward solutions that fit their lives. He offers steady guidance and encouragement for those seeking a healthier and more fulfilling direction.
- Location:
- Florida, United States
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Other areas of experience: Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Avoidant personality, Codependency, Commitment issues, Control issues, Domestic violence, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Post-traumatic stress, Self-love, Sex addiction, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Credentials & Verification
- Credentials: FL LMHC MH22062
- NPI Number: 1154811073
- License: LMHC (Florida)
Therapeutic Approaches That Translate Well to Online Care
Jorge Cruz integrates practical, evidence-based methods that can work well in an online format. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore what they are experiencing at their own pace, which can be especially helpful for stress, self-esteem concerns, and life transitions.Cognitive Behavioral Therapy (CBT) is a structured approach that helps clients notice unhelpful thoughts and patterns, then practice more workable ways of responding. It is often used for concerns such as anxiety and depression, and it can be a strong fit for people who want clear tools they can apply between sessions. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and healthier communication, which can be useful when intense feelings or impulsive reactions are getting in the way.
Finding the right approach is part of the process. Jorge works collaboratively with clients to clarify goals, understand preferences, and tailor a plan that fits their needs over time.
Online therapy also makes support more accessible and flexible. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging, making it easier to stay engaged even with a busy schedule.
How much experience does Jorge Cruz have?
Jorge Cruz has 5 years of experience as a therapist.
Is Jorge Cruz a licensed therapist?
Yes. Jorge Cruz is licensed as an LMHC (Licensed Mental Health Counselor) in Florida. License number: FL LMHC MH22062.
In which languages does Jorge Cruz provide therapy?
Jorge Cruz provides therapy in English.
Where is Jorge Cruz located?
Jorge Cruz is located in Florida.
How can I work with Jorge Cruz as my therapist?
You can work with Jorge Cruz through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Jorge Cruz work with international clients?
No. Jorge Cruz does not currently work with international clients.
How much does therapy with Jorge Cruz cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.