Jonda Light
Support for stress, trauma, and addiction
Start with Jonda LightLicensed · Professional · Cancel Anytime
About
Jonda Light is a Licensed Clinical Social Worker in Virginia (VA LCSW 0904016650) with five years of clinical experience supporting people through stress, anxiety, addictions, trauma and abuse, ADHD, and coping with life changes. She works with individuals of all ages and identifies as a female therapist who focuses on individualized care.
Her approach draws on work with both individuals and groups across community mental health and substance abuse programs, school settings, and virtual environments. She aims to build a therapeutic relationship rooted in empathy, compassion, respect, and warmth.
Jonda blends traditional psychotherapy techniques with practices such as meditation, body awareness, mindfulness, and breath-work. She prioritizes meeting clients where they are, tailoring treatment and methods to what will work best as they pursue goals, strengthen coping, improve functioning, and find greater peace and satisfaction in life.
Recognizing the courage it takes to begin therapy, she offers supportive, empowering guidance for those ready to take that step.
- Location:
- Virginia, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, ADHD, Coping with life changes, Stress, Anxiety, Trauma and abuse
Other areas of experience: Body image, Divorce, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Stress, Anxiety, Addictions, Trauma and abuse
Credentials & Verification
- Credentials: VA LCSW 0904016650
- NPI Number: 1255188231
- License: LCSW (Virginia) #0904016650 exp 2026-06-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key benefit is flexibility - clients can connect in the way that suits them best, using video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapeutic support into a busy life.
Licensed professionals provide care remotely, and if a different therapeutic fit is desired, clients are able to switch therapists at any time.
How much experience does Jonda Light have?
Jonda Light has five years of experience providing therapy services.
Is Jonda Light a licensed therapist?
Yes. Jonda Light is a Licensed Clinical Social Worker in Virginia (VA LCSW 0904016650).
In which languages does Jonda Light provide therapy?
Jonda Light provides therapy in English.
Where is Jonda Light located?
Jonda Light is located in Virginia.
How can I work with Jonda Light as my therapist?
You can work with Jonda Light via Phone • Video • Live Chat • Messaging.
How much does therapy with Jonda Light cost?
The cost of therapy can vary based on factors like location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.