Jonathan White
Support for anxiety, confidence, and life direction
Start with Jonathan WhiteLicensed · Professional · Cancel Anytime
About
Jonathan White is a Licensed Professional Counselor (LPC) in Texas with 20 years of professional experience supporting adults through a range of emotional and life challenges. He works with people who are navigating stress and anxiety, low motivation, self-esteem and confidence concerns, career difficulties, and depression, helping them make sense of what they are feeling and identify practical steps toward change.
In his work, Jonathan focuses on creating a welcoming, respectful space where clients can talk openly about thoughts, emotions, and day-to-day struggles without fear of judgment. He understands that reaching out for support can feel daunting, and he aims to make the process approachable by partnering with clients at a pace that feels manageable while keeping their goals at the center of therapy.
In his work, Jonathan focuses on creating a welcoming, respectful space where clients can talk openly about thoughts, emotions, and day-to-day struggles without fear of judgment. He understands that reaching out for support can feel daunting, and he aims to make the process approachable by partnering with clients at a pace that feels manageable while keeping their goals at the center of therapy.
- Location:
- Texas, United States
- Years Experience:
- 20
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coaching
Other areas of experience: Attachment issues, Communication problems, First responder issues, Workplace issues
Credentials & Verification
- Credentials: TX LPC 18973
- NPI Number: 1508935263
- License: LPC (Texas)
Evidence-Based Support, Made Flexible Online
Jonathan White integrates evidence-based therapeutic techniques to help clients work through stress, anxiety, self-esteem concerns, career challenges, and depression in a structured, practical way.One part of evidence-based work often involves identifying unhelpful thought patterns and testing new, more balanced ways of responding to stressors. This approach can be especially useful when anxiety, low mood, or confidence issues start to affect everyday decisions and relationships.
Another evidence-based focus is building concrete coping skills and routines that support motivation and follow-through. This can help clients who feel stuck, overwhelmed, or unsure about next steps in work or personal life.
Finding the right approach is part of the process. Jonathan collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting over time as progress and priorities evolve.
Online therapy makes it easier to get support in a format that matches real life. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and accessibility between scheduled conversations.
How much experience does Jonathan White have?
Jonathan White has 20 years of professional experience providing therapy.
Is Jonathan White a licensed therapist?
Yes. Jonathan White is a Licensed Professional Counselor (LPC). He is licensed in Texas as TX LPC 18973.
In which languages does Jonathan White provide therapy?
Jonathan White provides therapy in English.
Where is Jonathan White located?
Jonathan White is located in Texas.
How can I work with Jonathan White as my therapist?
You can work with Jonathan White through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Jonathan White work with international clients?
No. Jonathan White does not currently work with international clients.
How much does therapy with Jonathan White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.