Jonathan Cottrell
Colorado LCSW using ACT, CBT, EFT, and solution-focused care
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About
Jonathan Cottrell is a licensed clinical social worker practicing in Colorado with nine years of clinical experience. He brings a focused approach to common and complex emotional concerns, including stress, anxiety, addictions, relationship challenges, depression, and ADHD. His work also addresses related areas such as chronic pain and illness, communication difficulties, impulsivity, and questions about life purpose.
Drawing on evidence-based methods, Jonathan adapts therapeutic tools to each person's needs. He integrates techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy to help people explore their patterns, build skills, and clarify priorities. His practice emphasizes a collaborative process in which the client’s goals shape the work together.
Jonathan has substantial experience working with adults and offers support for mood disorders, social anxiety and phobia, and interpersonal struggles. He frames interventions around practical strategies and emotional processing so individuals can navigate transitions, manage distress, and pursue meaningful changes over time.
Drawing on evidence-based methods, Jonathan adapts therapeutic tools to each person's needs. He integrates techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy to help people explore their patterns, build skills, and clarify priorities. His practice emphasizes a collaborative process in which the client’s goals shape the work together.
Jonathan has substantial experience working with adults and offers support for mood disorders, social anxiety and phobia, and interpersonal struggles. He frames interventions around practical strategies and emotional processing so individuals can navigate transitions, manage distress, and pursue meaningful changes over time.
- Location:
- Colorado, United States
- Years Experience:
- 9
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Depression, ADHD
Other areas of experience: Communication problems, Control issues, Impulsivity, Life purpose, Mood disorders
Credentials & Verification
- Credentials: CO LCSW CSW.09926749, FL LCSW SW25995
- NPI Number: 1154865954
- License: LCSW (Colorado), LCSW (Georgia), LICSW (Alabama), LCSW (Florida)
Remote care and therapeutic methods
Jonathan conducts therapy through video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences. These options allow the therapeutic work to continue when in-person meetings are not practical and support ongoing collaboration between sessions.
He integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and patterns while clarifying values and committed action. ACT language is used to explore what matters most, and CBT techniques are applied to identify and reframe thinking patterns that contribute to stress, anxiety, or low mood.
Emotionally-Focused Therapy and Solution-Focused Therapy provide complementary tools for relational and goal-oriented work. EFT supports exploring and reorganizing emotional responses in close relationships, while Solution-Focused techniques emphasize practical steps and small changes that move toward stated goals. Prospective participants who prefer a collaborative, skills-based, and emotionally attentive approach may find a good fit with his remote offerings.
What is Jonathan's professional experience?
He has nine years of clinical experience working as a licensed therapist.
What credentials does he hold?
Jonathan holds LCSW and CSW credentials and is licensed with CO LCSW CSW.09926749 and FL LCSW SW25995.
Which languages does he use in therapy?
The profile indicates he conducts therapy in English.
Where is he based?
He is located in Colorado.
How can people meet with him?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging.
Does he accept international clients?
This profile states that he does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do you get started?
Begin by using the Start Therapy button and completing a short matching questionnaire to initiate the process.