About

Jonathan Cottrell is a licensed therapist in Colorado who supports adults as they work through complex emotions and the challenges that can come with depression, anxiety, relationship concerns, and major life transitions. He brings 9 years of experience helping people make sense of mood-related struggles, social anxiety, and the impact of chronic health conditions, while also addressing barriers to personal growth and day-to-day functioning.

As an LCSW and CSW (credentials for clinical social work), Jonathan uses evidence-based methods and adapts them to the individual, rather than relying on a one-size-fits-all plan. His work emphasizes a compassionate, collaborative process where clients can explore patterns, strengthen coping skills, and build practical strategies for change.

Clients may come to Jonathan for support with stress, clarity around life purpose, or communication and relationship dynamics. He aims to help clients feel more grounded and empowered as they navigate challenges, develop new perspectives, and move toward goals that matter to them.
Location:
Colorado, United States
Years Experience:
9
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Depression, ADHD
Other areas of experience: Communication problems, Control issues, Impulsivity, Life purpose, Mood disorders
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy

Credentials & Verification

  • Credentials: CO LCSW CSW.09926749, FL LCSW SW25995
  • NPI Number: 1154865954
  • License: LCSW (Colorado), LCSW (Georgia), LICSW (Alabama), LCSW (Florida)

Practical approaches, flexible online support

Jonathan Cottrell integrates evidence-based therapy approaches to support concerns such as stress, anxiety, depression, relationship challenges, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and the behaviors that tend to follow. It can be useful for people who want clear, skills-based tools for managing anxiety, mood shifts, and everyday stressors. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while also clarifying personal values and taking steps toward what matters. This approach can be especially helpful when clients feel pulled off course by worry, self-criticism, or ongoing life pressures. Solution-Focused Therapy emphasizes strengths and practical next steps, making it a good fit for clients who want to build momentum and focus on achievable change.

Finding the right approach is part of the process. Jonathan works collaboratively with clients to understand goals, preferences, and what has or has not worked before, then adjusts the pace and tools to match their needs.

Online therapy offers flexibility in how sessions happen, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to fit support into a busy schedule while staying consistent with care.

How much experience does Jonathan Cottrell have?

Jonathan Cottrell has 9 years of experience as a therapist.

Is Jonathan Cottrell a licensed therapist?

Yes. Jonathan Cottrell holds the credentials LCSW and CSW. He is licensed in Colorado (CO LCSW CSW.09926749) and Florida (FL LCSW SW25995).

In which languages does Jonathan Cottrell provide therapy?

Jonathan Cottrell provides therapy in English.

Where is Jonathan Cottrell located?

Jonathan Cottrell is located in Colorado.

How can I work with Jonathan Cottrell as my therapist?

You can work with Jonathan Cottrell through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Cottrell work with international clients?

No. Jonathan Cottrell does not currently work with international clients.

How much does therapy with Jonathan Cottrell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.