Dr. John Jones
Values-based therapy for lasting, practical change
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About
Dr. John Jones is a licensed psychologist in Illinois (IL Psychologist 071002712) with over 20 years of experience supporting adults through a wide range of challenges, including addictions, depression, anxiety, trauma, grief, stress, anger, adult ADHD, relationship concerns, and job or career difficulties.
His therapy and coaching style is person-centered, values-based, and solution-focused, with an emphasis on meeting each individual with respect, sensitivity, and unconditional positive regard. Dr. Jones draws from a multimodal approach that includes Focused Acceptance and Commitment Therapy (FACT), Cognitive Behavioral Therapy (CBT), Humanistic-Existential Therapy (HET), harm reduction counseling, clinical hypnotherapy, addiction psychotherapy, and self-help facilitation. He also incorporates psychoeducation to help clients better understand what they are facing, and he tailors sessions and treatment plans to fit each client’s needs and goals. When appropriate, he can provide more in-depth psychological assessments.
In addiction treatment, Dr. Jones helps clients navigate recovery through relevant clinical assessment, psychoeducation, psychotherapy, harm reduction strategies, and support group facilitation. His work addresses not only alcohol and substance use concerns, but also behavioral and process addictions such as gambling, pornography, and problematic internet or social media use. He may integrate evidence-based support groups such as 12-Step Programs, Recovery Dharma, and SMART Recovery as part of a broader plan aimed at sustained progress and long-term life fulfillment.
Dr. Jones views meaningful change as a process that grows through openness, self-awareness, and committed action toward greater psychological flexibility and a more fulfilling life, and he is dedicated to supporting clients as they work toward those goals.
His therapy and coaching style is person-centered, values-based, and solution-focused, with an emphasis on meeting each individual with respect, sensitivity, and unconditional positive regard. Dr. Jones draws from a multimodal approach that includes Focused Acceptance and Commitment Therapy (FACT), Cognitive Behavioral Therapy (CBT), Humanistic-Existential Therapy (HET), harm reduction counseling, clinical hypnotherapy, addiction psychotherapy, and self-help facilitation. He also incorporates psychoeducation to help clients better understand what they are facing, and he tailors sessions and treatment plans to fit each client’s needs and goals. When appropriate, he can provide more in-depth psychological assessments.
In addiction treatment, Dr. Jones helps clients navigate recovery through relevant clinical assessment, psychoeducation, psychotherapy, harm reduction strategies, and support group facilitation. His work addresses not only alcohol and substance use concerns, but also behavioral and process addictions such as gambling, pornography, and problematic internet or social media use. He may integrate evidence-based support groups such as 12-Step Programs, Recovery Dharma, and SMART Recovery as part of a broader plan aimed at sustained progress and long-term life fulfillment.
Dr. Jones views meaningful change as a process that grows through openness, self-awareness, and committed action toward greater psychological flexibility and a more fulfilling life, and he is dedicated to supporting clients as they work toward those goals.
- Location:
- Illinois, United States
- Years Experience:
- 20
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Depression, Coaching, ADHD
Credentials & Verification
- Credentials: IL Psychologist 071002712
- NPI Number: 1316712300
- License: Psychologist (Illinois)
Practical Online Therapy, Grounded in Evidence-Based Approaches
Dr. John Jones incorporates approaches that are structured and values-based while still staying attentive to the whole person. Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - learning to make room for difficult thoughts and feelings while taking actions guided by personal values. It is often helpful when stress, anxiety, mood concerns, or compulsive patterns keep life feeling stuck.Cognitive Behavioral Therapy (CBT) is a skills-oriented approach that looks at how thoughts, emotions, and behaviors interact. It supports clients in noticing unhelpful patterns and practicing new strategies that can be especially useful for anxiety, depression, and day-to-day coping challenges. Client-Centered Therapy emphasizes empathy and respect, creating space for clients to clarify what matters most and move forward at a pace that fits their goals.
Finding the right style of therapy is part of the process. Dr. Jones works collaboratively with clients to choose a direction that matches their needs, preferences, and priorities, whether the focus is recovery, relationships, work stress, or life transitions.
Online therapy makes it easier to get consistent support without needing to travel. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging to stay engaged between appointments and fit therapy into busy schedules.
How much experience does Dr. John Jones have?
Dr. John Jones has 20 years of experience.
Is Dr. John Jones a licensed therapist?
Yes. Dr. John Jones is licensed as an Illinois psychologist (IL Psychologist 071002712).
In which languages does Dr. John Jones provide therapy?
Dr. John Jones provides therapy in English.
Where is Dr. John Jones located?
Dr. John Jones is located in Illinois.
How can I work with Dr. John Jones as my therapist?
You can work with Dr. John Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. John Jones work with international clients?
No. Dr. John Jones does not currently work with international clients.
How much does therapy with Dr. John Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.