Jodi Pallett
Support for life transitions, grief, and self-worth
Start with Jodi PallettLicensed · Professional · Cancel Anytime
About
Jodi Pallett, MD, LCMFT, LMFT, is a licensed therapist in Maryland with 18 years of clinical experience supporting individuals through complex emotional seasons. Her work is grounded in compassion and a steady focus on helping people navigate concerns such as depression, anxiety, grief, and self-esteem, while also making room for personal growth, healing, and renewed perspective.
She often works with clients who are moving through life transitions and questions of identity, purpose, and self-worth. Areas of focus include self-love, loneliness, and the search for meaning, along with concerns related to women’s issues, young adult experiences, workplace stress, and the emotional realities that can accompany aging and caregiving.
Jodi’s therapy style honors each person’s unique story and aims to create a supportive space for exploring difficult feelings at a manageable pace. She helps clients look at family dynamics and family-of-origin patterns, make sense of emotions like emptiness, shame, or isolation, and build coping strategies that feel practical and personally relevant. Her goal is to support clients in developing greater self-understanding and resilience as they move forward.
She often works with clients who are moving through life transitions and questions of identity, purpose, and self-worth. Areas of focus include self-love, loneliness, and the search for meaning, along with concerns related to women’s issues, young adult experiences, workplace stress, and the emotional realities that can accompany aging and caregiving.
Jodi’s therapy style honors each person’s unique story and aims to create a supportive space for exploring difficult feelings at a manageable pace. She helps clients look at family dynamics and family-of-origin patterns, make sense of emotions like emptiness, shame, or isolation, and build coping strategies that feel practical and personally relevant. Her goal is to support clients in developing greater self-understanding and resilience as they move forward.
- Location:
- Maryland, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Therapeutic approach:Client-Centered Therapy
Credentials & Verification
- Credentials: MD LCMFT LCM911, CA LMFT 45420
- NPI Number: 1285357285
- License: LMFT (California), LCMFT (Maryland)
Client-Centered Support, Made Accessible Online
Jodi Pallett uses Client-Centered Therapy, an approach that emphasizes empathy, respect, and a supportive pace so clients can explore what they are feeling without pressure. This style can be especially helpful when anxiety, grief, depression, or self-esteem concerns make it hard to sort through emotions or make decisions.In a client-centered framework, therapy is guided by what matters most to the client, whether that is navigating a life transition, working through loneliness or isolation, or exploring identity and purpose. The focus stays on building self-understanding and coping strategies that feel realistic for day-to-day life, including challenges tied to caregiving, aging, workplace stress, and relationship or family dynamics.
Finding the right approach is part of the process, and Jodi works collaboratively with clients to clarify goals and preferences over time. Together, they can identify what is most helpful in each stage of therapy and adjust the focus as needs change.
Online therapy can make it easier to stay consistent with support. Sessions may take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and accessibility.
How much experience does Jodi Pallett have?
Jodi Pallett has 18 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Jodi Pallett a licensed therapist?
Yes. Jodi Pallett is licensed and holds the credentials MD, LCMFT, and LMFT. License details include MD LCMFT LCM911 and CA LMFT 45420.
In which languages does Jodi Pallett provide therapy?
Jodi Pallett provides therapy in English.
Where is Jodi Pallett located?
Jodi Pallett is located in Maryland.
How can I work with Jodi Pallett as my therapist?
You can work with Jodi Pallett through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Jodi Pallett work with international clients?
No. Jodi Pallett does not currently work with international clients.
How much does therapy with Jodi Pallett cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.