Jocelyn Smith
Practical support for anxiety, ADHD, and life transitions
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About
Jocelyn Smith, LPCC, LPC, is a licensed therapist in Ohio with 5 years of experience supporting individuals who are dealing with stress, anxiety, ADHD-related challenges, and the pressure that can come with major life transitions. She draws on compassionate, evidence-based care to help clients strengthen coping skills, improve emotional resilience, and feel more grounded in day-to-day life.
She recognizes that reaching out for therapy can take courage, and she aims to offer a supportive, non-judgmental space where clients can speak openly, make sense of their experiences, and identify practical strategies for change. With a collaborative style, Jocelyn works alongside each person to understand their needs, clarify goals, and build on existing strengths.
Her work is focused on helping clients feel more capable in the face of life’s complexities. Whether someone is working to reduce anxiety, adjust to a new chapter, or find steadier ways to manage attention and overwhelm, Jocelyn supports the process of developing tools for greater confidence, clarity, and personal growth.
She recognizes that reaching out for therapy can take courage, and she aims to offer a supportive, non-judgmental space where clients can speak openly, make sense of their experiences, and identify practical strategies for change. With a collaborative style, Jocelyn works alongside each person to understand their needs, clarify goals, and build on existing strengths.
Her work is focused on helping clients feel more capable in the face of life’s complexities. Whether someone is working to reduce anxiety, adjust to a new chapter, or find steadier ways to manage attention and overwhelm, Jocelyn supports the process of developing tools for greater confidence, clarity, and personal growth.
- Location:
- Ohio, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Coping with life changes, ADHD
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Internal Family Systems
Credentials & Verification
- Credentials: OH LPCC E.2404129, PA LPC PC015194
- NPI Number: 1508570698
- License: LPC (Pennsylvania), LPCC (Ohio)
Therapeutic Tools That Translate Well to Online Care
Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for stress and anxiety by identifying unhelpful patterns and practicing more workable ways of responding, step by step.Mindfulness Therapy emphasizes building awareness of what is happening in the present moment, without getting pulled into constant worry or self-criticism. It can support people who feel overwhelmed, distracted, or emotionally reactive by strengthening attention and steadiness over time.
Internal Family Systems is a structured, compassionate approach that helps clients understand different “parts” of themselves, such as the part that worries, the part that pushes through, or the part that feels stuck. This can be useful during life changes or when ADHD-related challenges create inner conflict and frustration.
Finding the right approach is part of the process. Jocelyn Smith works collaboratively with clients to decide what fits best based on their needs, goals, and preferences, adjusting the pace and tools as therapy unfolds.
Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients stay engaged in therapy while balancing work, school, family responsibilities, or changing schedules.
How much experience does Jocelyn Smith have?
Jocelyn Smith has 5 years of experience.
Is Jocelyn Smith a licensed therapist?
Yes. Jocelyn Smith is licensed and holds the credentials LPCC and LPC. License details: OH LPCC E.2404129 and PA LPC PC015194.
In which languages does Jocelyn Smith provide therapy?
Jocelyn Smith provides therapy in English.
Where is Jocelyn Smith located?
Jocelyn Smith is located in Ohio.
How can I work with Jocelyn Smith as my therapist?
You can work with Jocelyn Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Jocelyn Smith work with international clients?
No. Jocelyn Smith does not currently work with international clients.
How much does therapy with Jocelyn Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.