Dr. Joanna White is a Licensed Professional Counselor (LPC) in Connecticut with 17 years of experience supporting adults through a wide range of personal, professional, and relationship concerns. She takes a strengths-based approach that considers the whole person, helping clients identify what is already working, build on existing resources, and develop practical skills for day-to-day life.
Her work often focuses on stress and anxiety, relationship challenges, motivation, self-esteem, and confidence, as well as career-related difficulties and other life concerns that can affect well-being. Dr. White brings respect, sensitivity, and compassion to each conversation, creating space for clients to speak openly while feeling understood and supported.
Rather than using a one-size-fits-all model, she collaborates with clients to clarify goals and shape a plan that fits their unique needs, preferences, and pace. Dr. White recognizes that starting counseling can feel like a big step, and she aims to help clients feel empowered as they move toward meaningful change.
Dr. Joanna White uses evidence-based therapeutic techniques and a strengths-based approach to help clients build on what is already working while developing new tools for coping and growth. In practice, this often means identifying personal resources, clarifying values, and turning small, realistic steps into momentum - especially when stress, anxiety, or life transitions feel overwhelming.
She also incorporates goal-focused counseling, helping clients define what they want to be different and then creating a structured plan to support progress. This can be especially helpful for challenges related to motivation, self-esteem, confidence, career concerns, and relationship stress, where clear direction and practical strategies can make change feel more manageable.
Finding the right approach is part of the process. Dr. White works collaboratively, adjusting the pace and focus based on each client’s needs, goals, and preferences, so therapy feels personalized rather than generic.
Online therapy offers flexibility without putting life on hold. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that fits your schedule, energy level, and communication style.
How much experience does Dr. Joanna White have?
Dr. Joanna White has 17 years of professional experience providing therapy and counseling support.
Is Dr. Joanna White a licensed therapist?
Yes. Dr. Joanna White is a Licensed Professional Counselor (LPC) in Connecticut. Her license is CT LPC 6593.
In which languages does Dr. Joanna White provide therapy?
Dr. Joanna White provides therapy in English.
Where is Dr. Joanna White located?
Dr. Joanna White is located in Connecticut.
How can I work with Dr. Joanna White as my therapist?
You can work with Dr. Joanna White through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Dr. Joanna White work with international clients?
Yes. Dr. Joanna White works with international clients.
How much does therapy with Dr. Joanna White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.