Jillanne Hecker
Support for anxiety, trauma, and life transitions
Start with Jillanne HeckerLicensed · Professional · Cancel Anytime
About
Jillanne Hecker, LPCC, LMHC, is a licensed therapist in Ohio and Florida who supports adults as they navigate complex emotional experiences such as anxiety, depression, trauma, grief, and relationship stress. She works to foster a compassionate, respectful space where clients can explore what they have been carrying, make sense of their experiences, and practice realistic strategies that support lasting personal growth.
With six years of experience, Jillanne helps clients address concerns that often show up in everyday life, including major transitions, workplace pressure, interpersonal patterns, and social challenges. Her work commonly focuses on rebuilding self-esteem, strengthening communication skills, and improving relationship health, while staying attentive to each person’s background, values, and spiritual beliefs.
Her approach is grounded in evidence-based therapy and emphasizes resilience, self-compassion, and deeper emotional understanding. Jillanne collaborates closely with clients to clarify goals, process difficult experiences, and develop tools that fit their lives. Wherever someone is starting from, she brings empathy, professionalism, and steady support throughout the therapeutic process.
With six years of experience, Jillanne helps clients address concerns that often show up in everyday life, including major transitions, workplace pressure, interpersonal patterns, and social challenges. Her work commonly focuses on rebuilding self-esteem, strengthening communication skills, and improving relationship health, while staying attentive to each person’s background, values, and spiritual beliefs.
Her approach is grounded in evidence-based therapy and emphasizes resilience, self-compassion, and deeper emotional understanding. Jillanne collaborates closely with clients to clarify goals, process difficult experiences, and develop tools that fit their lives. Wherever someone is starting from, she brings empathy, professionalism, and steady support throughout the therapeutic process.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Other areas of experience: Addictions, Relationship issues, Family conflicts, Career difficulties, Depression, Compassion fatigue, ADHD, Body image, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Domestic violence, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Phobias, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues
Credentials & Verification
- Credentials: OH LPCC E.2404258, FL LMHC MH21668
- NPI Number: 1205390978
- License: LMHC (Florida), LPCC (Ohio)
Therapeutic Tools That Translate Well to Online Care
Jillanne Hecker draws from evidence-based approaches that can be especially practical in an online therapy setting. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and build more workable ways of thinking and responding, which can be useful for anxiety, depression, stress, and self-esteem concerns.Dialectical Behavior Therapy (DBT) focuses on skills for managing intense emotions, tolerating distress, and improving relationships. It can be a strong fit for clients who want structured tools for coping, communication, and steadier day-to-day functioning. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach that helps people process difficult memories in a more adaptive way, often used when past experiences continue to affect the present.
Finding the right approach is part of the process. Jillanne works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then tailors sessions accordingly as needs evolve over time.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to stay consistent with support during busy weeks, life transitions, or times when in-person care feels out of reach.
How much experience does Jillanne Hecker have?
Jillanne Hecker has 6 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, trauma, grief, and relationship challenges.
Is Jillanne Hecker a licensed therapist?
Yes. Jillanne Hecker is licensed as an LPCC (Licensed Professional Clinical Counselor) in Ohio (OH LPCC E.2404258) and as an LMHC (Licensed Mental Health Counselor) in Florida (FL LMHC MH21668).
In which languages does Jillanne Hecker provide therapy?
Jillanne Hecker provides therapy in English.
Where is Jillanne Hecker located?
Jillanne Hecker is located in Florida.
How can I work with Jillanne Hecker as my therapist?
You can work with Jillanne Hecker through online options that fit your schedule and comfort level, including video calls, phone sessions, live chat, or text-based messaging.
Does Jillanne Hecker work with international clients?
No. Jillanne Hecker does not currently work with international clients.
How much does therapy with Jillanne Hecker cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.