Jill Kozberg

Finding the right therapist is a meaningful and courageous step toward a more fulfilling life. Jill Kozberg is a licensed psychologist practicing in Minnesota with more than 25 years of experience working with individuals, couples, and families in both a community social service agency and in private practice. She added adult ADHD coaching and life coaching to her practice over 20 years ago and continues to integrate coaching skills into her clinical work.

Jill specializes in helping people manage stress and anxiety, address relationship and parenting concerns, cope with life changes and grief, build self-esteem, and navigate career difficulties. She also works with adults with ADHD, focusing on practical skills such as time management, organization, and prioritizing. Her practice includes support for decision-making, goal setting, communication, and compassion fatigue.

Jill sees the therapeutic relationship as the foundation of effective work. She uses a strengths-based, collaborative approach that builds on each person’s existing resources. Believing that clients hold their own answers, she offers support, feedback, and perspective in a non-judgmental space where difficult topics can be explored safely.

Working from a developmental perspective, Jill places current concerns in the context of a person’s life experiences and draws on a mix of approaches, including cognitive-behavioral therapy, person-centered therapy, and solution-focused therapy. She looks forward to supporting individuals, couples, and families as they pursue meaningful change.