Jessica Woodward
Compassionate therapy for change and self-compassion
Start with Jessica WoodwardLicensed · Professional · Cancel Anytime
About
Jessica Woodward, LCSW, is a licensed clinical social worker in Utah who supports individuals as they move through complex emotions and challenging seasons of life. Her work is grounded in helping clients strengthen self-compassion, adapt to life transitions, and develop practical strategies that support long-term emotional well-being.
She works with concerns such as stress, anxiety, depression, addictions, self-esteem, and coping with change, while also offering support around social anxiety, panic attacks, mood-related concerns, and communication difficulties. Jessica brings a compassionate lens to personal growth and the way lived experiences shape thoughts, feelings, and relationships, with particular attention to women’s issues, body image, and exploring life purpose.
Jessica integrates evidence-based therapeutic techniques to help clients make sense of guilt, shame, and self-doubt and to build healthier patterns over time. Her approach is collaborative and individualized, creating space for clients to explore their inner world, practice more effective communication, and reconnect with personal strengths in a way that feels meaningful and sustainable.
She works with concerns such as stress, anxiety, depression, addictions, self-esteem, and coping with change, while also offering support around social anxiety, panic attacks, mood-related concerns, and communication difficulties. Jessica brings a compassionate lens to personal growth and the way lived experiences shape thoughts, feelings, and relationships, with particular attention to women’s issues, body image, and exploring life purpose.
Jessica integrates evidence-based therapeutic techniques to help clients make sense of guilt, shame, and self-doubt and to build healthier patterns over time. Her approach is collaborative and individualized, creating space for clients to explore their inner world, practice more effective communication, and reconnect with personal strengths in a way that feels meaningful and sustainable.
- Location:
- Utah, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Other areas of experience: Body image, Communication problems, Forgiveness, Life purpose, Mood disorders, Self-love, Sexuality
Credentials & Verification
- Credentials: UT LCSW 13980081-3501
- NPI Number: 1205431285
- License: LCSW (Utah)
Evidence-Based Support, Designed for Online Care
Jessica Woodward uses evidence-based therapeutic techniques to help clients build skills that can be practiced in everyday life. This style of therapy often focuses on understanding patterns in thoughts, emotions, and behaviors and then developing realistic strategies for navigating stress, anxiety, depression, and life transitions.Her work also emphasizes building self-compassion and strengthening communication. This can be especially helpful for concerns like self-esteem, body image, guilt and shame, and relationship or social challenges, where learning to respond differently to inner criticism and speak more clearly about needs can support meaningful change over time.
Finding the right approach is part of the process. Jessica works collaboratively with clients to identify goals, preferences, and what has or has not been helpful in the past, then tailors the work to match what the client wants to focus on now.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get support within a busy schedule, continue therapy during life changes, and choose a format that feels most comfortable and accessible.
How much experience does Jessica Woodward have?
Jessica Woodward has 4 years of experience providing therapy.
Is Jessica Woodward a licensed therapist?
Yes. Jessica Woodward is licensed as an LCSW (Licensed Clinical Social Worker). Her license is UT LCSW 13980081-3501.
In which languages does Jessica Woodward provide therapy?
Jessica Woodward provides therapy in English.
Where is Jessica Woodward located?
Jessica Woodward is located in Utah.
How can I work with Jessica Woodward as my therapist?
You can work with Jessica Woodward through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Jessica Woodward work with international clients?
No. Jessica Woodward does not currently work with international clients.
How much does therapy with Jessica Woodward cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.