Jessica Steinmetz
Dual-licensed therapist for addictions, anxiety, and relationships
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About
Jessica Steinmetz is a licensed clinician practicing in both New York and New Jersey with a decade of professional experience. She focuses on helping people who face challenges related to stress, anxiety, addictions, relationship concerns, self-esteem, depression, and life transitions. Her approach emphasizes respect for each person’s perspective and the strengths they already bring to change.
Her clinical work has included substance, alcohol, and gambling-related issues alongside process addictions and smoking cessation. She also addresses patterns such as codependency, impulsivity, isolation, and difficulties with communication and money. Jessica combines structured therapeutic tools with a collaborative stance that invites exploration of values and motivation.
Those seeking a therapist who integrates practical strategies with person-centered listening will find a clear presentation of options and straightforward explanations of methods. Jessica maintains licensure as an LMHC and an LPC and brings ten years of practice to clinical conversations in New York and New Jersey.
Her clinical work has included substance, alcohol, and gambling-related issues alongside process addictions and smoking cessation. She also addresses patterns such as codependency, impulsivity, isolation, and difficulties with communication and money. Jessica combines structured therapeutic tools with a collaborative stance that invites exploration of values and motivation.
Those seeking a therapist who integrates practical strategies with person-centered listening will find a clear presentation of options and straightforward explanations of methods. Jessica maintains licensure as an LMHC and an LPC and brings ten years of practice to clinical conversations in New York and New Jersey.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions
Other areas of experience: Relationship issues, Self esteem, Depression, Coping with life changes, Codependency, Communication problems, Impulsivity, Isolation / loneliness
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Credentials & Verification
- Credentials: NY LMHC 009938, NJ LPC 37PC01096000
- NPI Number: 1104293299
- License: LMHC (New York), LPC (New Jersey)
Remote care informed by collaborative, evidence-based methods
Jessica Steinmetz offers teletherapy that pairs person-centered listening with structured techniques. Client-Centered Therapy guides the pace and focus of sessions, honoring the individual’s priorities and encouraging exploration of personal strengths. This approach supports a working relationship in which the person’s experience directs the goals and next steps.Cognitive Behavioral Therapy is used to identify patterns of thinking and behavior that contribute to stress, anxiety, low motivation, and mood concerns. Sessions can include practical exercises and skill practice aimed at changing unhelpful patterns over time. Motivational Interviewing is offered alongside these methods to help clarify readiness for change and strengthen internal motivation when addressing addictions, smoking cessation, or behavior shifts.
Therapy is available via video calls, phone sessions, live chat, or text-based messaging. These options allow for ongoing collaboration, review of progress, and adjustments to the plan as needs evolve, while keeping the focus on the person’s goals and values.
What is Jessica Steinmetz’s professional experience?
She has ten years of clinical experience working with issues such as substance and process addictions, anxiety, depression, stress, relationship concerns, and life changes.
What credentials and licenses does she hold?
Jessica is licensed as an LMHC and an LPC. Her license details include NY LMHC 009938 and NJ LPC 37PC01096000.
Which languages does she provide services in?
Services are provided in English.
Where is she located?
She practices in New York and holds licensure in both New York and New Jersey.
How can people work with her remotely?
Remote sessions are offered through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences for communication.
Does she accept international clients?
No. This profile indicates she does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her services.