Jessica Sandoval
Support for anxiety, grief, and self-esteem growth
Start with Jessica SandovalLicensed · Professional · Cancel Anytime
About
Jessica Sandoval is a Licensed Mental Health Counselor (LMHC) in Massachusetts who supports individuals facing difficult emotional experiences and looking for lasting change. Her work centers on helping clients navigate depression, anxiety, stress, grief, and concerns related to self-esteem, with an emphasis on creating a compassionate environment where people can reflect, heal, and grow. As an LMHC, she is a licensed professional trained to provide mental health counseling and therapeutic support.
Jessica’s clinical focus includes social anxiety, isolation and loneliness, panic disorder and panic attacks, and concerns that often arise within women’s mental health. She helps clients strengthen self-understanding, build emotional resilience, and reconnect with personal values and inner resources. Her approach is collaborative and supportive, offering space to explore past experiences while also developing practical strategies for moving forward.
In addition, Jessica works with themes such as forgiveness, self-love, and the impact of guilt and shame. She aims to empower clients to understand patterns that keep them stuck, practice healthier ways of relating to themselves, and take steps toward a more fulfilling and authentic life.
Jessica’s clinical focus includes social anxiety, isolation and loneliness, panic disorder and panic attacks, and concerns that often arise within women’s mental health. She helps clients strengthen self-understanding, build emotional resilience, and reconnect with personal values and inner resources. Her approach is collaborative and supportive, offering space to explore past experiences while also developing practical strategies for moving forward.
In addition, Jessica works with themes such as forgiveness, self-love, and the impact of guilt and shame. She aims to empower clients to understand patterns that keep them stuck, practice healthier ways of relating to themselves, and take steps toward a more fulfilling and authentic life.
- Location:
- Massachusetts, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression
Credentials & Verification
- Credentials: MA LMHC LMHC10004701
- NPI Number: 1962988931
- License: LMHC (Massachusetts)
Evidence-Based Support That Fits Your Life Online
Jessica Sandoval uses evidence-based therapeutic techniques that help clients build skills for managing emotions and navigating challenges like anxiety, depression, grief, panic, and self-esteem concerns. In online therapy, structured, skills-focused work can be especially helpful for stress and anxiety, offering practical ways to notice triggers, shift unhelpful patterns, and respond with greater steadiness in daily life.She also draws on approaches that support emotional processing and self-compassion, which can be valuable when working through grief, guilt and shame, or feeling isolated. These methods can help clients make room for difficult feelings, strengthen self-understanding, and practice kinder internal dialogue without losing sight of real-life goals and responsibilities.
Finding the right approach is part of the process. Jessica collaborates with clients to clarify what they want from therapy, what has or has not helped before, and what feels most comfortable so sessions can be tailored to their needs, preferences, and pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to stay consistent, access support between sessions, and choose the level of structure and immediacy that fits day-to-day life.
How much experience does Jessica Sandoval have?
Jessica Sandoval has 8 years of experience providing therapy and supporting clients with concerns such as stress, anxiety, grief, depression, and self-esteem.
Is Jessica Sandoval a licensed therapist?
Yes. Jessica Sandoval is licensed as an LMHC (Licensed Mental Health Counselor). Her license details are MA LMHC LMHC10004701.
In which languages does Jessica Sandoval provide therapy?
Jessica Sandoval provides therapy in English.
Where is Jessica Sandoval located?
Jessica Sandoval is located in Massachusetts.
How can I work with Jessica Sandoval as my therapist?
You can work with Jessica Sandoval through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.
Does Jessica Sandoval work with international clients?
No. Jessica Sandoval does not currently work with international clients.
How much does therapy with Jessica Sandoval cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.