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Jessica Owen

Guiding people through life’s transitions

Start with Jessica Owen

Licensed · Professional · Cancel Anytime

About

Jessica Owen is a licensed clinical mental health counselor in North Carolina who brings 11 years of experience to her work supporting people through life’s more challenging seasons. She focuses on helping individuals tap into their inner strengths and move toward the goals that matter to them, offering steady support as they navigate change and difficult moments.

She believes that most people already possess the resources needed to live a more satisfying life, though those strengths can be hard to see when stress triggers the body’s response. Having someone outside of one’s usual circle to listen, help clarify thoughts, and build stronger coping skills can make a meaningful difference.

In therapy with Jessica, the process centers on identifying feelings, clarifying needs and wants, and discovering ways to increase overall life satisfaction. Her approach varies with each person’s goals, but is grounded in a person-centered, non-authoritative style that encourages clients to take the lead in sessions and find their own solutions. She aims to make each counseling experience unique and tailored to the person she is with in the moment.

She holds a North Carolina clinical mental health counseling license (NC LCMHC 9793), a credential that reflects her state licensure to practice. Her schedule varies throughout the year, so she prefers to arrange appointments directly with clients; those interested are invited to message her to inquire about current session availability.

Location:
North Carolina, United States
Years Experience:
11
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: NC LCMHC 9793
  • NPI Number: 1356693584
  • License: LCMHC (North Carolina) #9793 exp 2027-06-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy has been shown to be just as effective as traditional in-person sessions. This makes virtual care a viable option for people seeking help with these issues.

One of the main benefits is flexibility. Individuals can meet with therapists in the format that fits their needs and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That range of options helps make it easier to incorporate therapy into a busy life.

Therapists providing online care are licensed professionals, and clients may choose to switch providers at any time if they want a different fit. For many, online therapy offers a practical and effective way to access professional support while maintaining the convenience of remote sessions.

How much experience does Jessica Owen have?

Jessica Owen has 11 years of experience providing therapy services.

Is Jessica Owen a licensed therapist?

Yes. Jessica Owen is a licensed clinical mental health counselor in North Carolina (NC LCMHC 9793).

In which languages does Jessica Owen provide therapy?

Jessica Owen provides therapy in English.

Where is Jessica Owen located?

Jessica Owen is located in North Carolina.

How can I work with Jessica Owen as my therapist?

Clients can work with Jessica Owen via Phone • Video • Live Chat • Messaging.

How much does therapy with Jessica Owen cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.