Jessica Moya
Compassionate LCSW for stress, trauma, and maternal health
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About
Jessica Moya is a Licensed Clinical Social Worker (LCSW) practicing in Texas with seven years of clinical experience. She works with teenagers, young adults, couples, and mothers who are navigating life stressors, anxiety, depressive symptoms, trauma, and maternal mental health concerns such as postpartum depression. Jessica blends evidence-based methods with a compassionate, genuine, and collaborative stance to create a supportive space for change.
Her approach draws from established therapies, including cognitive behavioral therapy, interpersonal psychotherapy, solution-focused brief therapy, mindfulness practices, and trauma-focused cognitive behavioral therapy. These methods are used to address a wide range of challenges such as stress, trauma and abuse, self-esteem concerns, parenting difficulties, and mood disorders. She aims to help clients build practical skills, improve relationships, and find more stability in daily life.
Jessica emphasizes collaboration in the therapeutic process, inviting clients to be active partners in setting goals and exploring strategies that fit their lives. She is available to provide services in both English and Spanish and focuses on creating meaningful, measurable progress for those seeking support for mental health and life transitions.
Her approach draws from established therapies, including cognitive behavioral therapy, interpersonal psychotherapy, solution-focused brief therapy, mindfulness practices, and trauma-focused cognitive behavioral therapy. These methods are used to address a wide range of challenges such as stress, trauma and abuse, self-esteem concerns, parenting difficulties, and mood disorders. She aims to help clients build practical skills, improve relationships, and find more stability in daily life.
Jessica emphasizes collaboration in the therapeutic process, inviting clients to be active partners in setting goals and exploring strategies that fit their lives. She is available to provide services in both English and Spanish and focuses on creating meaningful, measurable progress for those seeking support for mental health and life transitions.
- Location:
- Texas, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Other areas of experience: Attachment issues, Communication problems, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Postpartum depression, Self-love, Young adult issues
Credentials & Verification
- Credentials: TX LCSW 65452
- NPI Number: 1326801648
- License: LCSW (Texas)
Evidence-Based Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and develop practical skills to manage symptoms of anxiety, depression, and stress. It focuses on changing thoughts and behaviors to support clearer emotional responses and improved daily functioning.Trauma-Focused Cognitive Behavioral Therapy adapts CBT techniques to address reactions to traumatic events, helping clients process painful memories, reduce avoidance, and build coping strategies for symptoms related to trauma and abuse. Interpersonal Psychotherapy centers on relationships and communication, addressing how interpersonal patterns can affect mood and helping clients improve social support and role transitions, which is often helpful for postpartum and relationship-related concerns.
Finding the right therapeutic approach is part of the work. Jessica collaborates with each person to determine which methods align with their goals, needs, and preferences, adjusting the plan as progress unfolds to ensure a good fit.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These formats support ongoing engagement, timely check-ins, and continuity of care while allowing therapists and clients to tailor the pace and style of sessions to what works best for them.
How much experience does Jessica Moya have?
Jessica Moya has 7 years of experience.
Is Jessica Moya a licensed therapist?
Yes, she holds the credential LCSW. LCSW stands for Licensed Clinical Social Worker. License details: TX LCSW 65452.
In which languages does Jessica Moya provide therapy?
She provides therapy in English and Spanish.
Where is Jessica Moya located?
She is located in Texas.
How can I work with Jessica Moya as my therapist?
You can work with Jessica Moya through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Moya work with international clients?
Jessica Moya does not currently work with international clients.
How much does therapy with Jessica Moya cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.