About

Jessica Montoya is a Licensed Professional Clinical Counselor (NM LPCC CCMH0216901) based in New Mexico with 9 years of experience. She supports people facing stress and anxiety, trauma and abuse, challenges with self-esteem and confidence, coping with life changes, and compassion fatigue.

As a female therapist, Jessica approaches each person with respect, sensitivity, and compassion. She adapts conversation and treatment plans to address each client’s specific needs and goals.

Jessica recognizes that beginning therapy takes courage and she affirms clients for taking that first step, offering steady support as they move forward.

Location:
New Mexico, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Coping with life changes, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Caregiver issues and stress, Communication problems, Control issues, Divorce, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Post-traumatic stress, Pregnancy, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NM LPCC CCMH0216901
  • NPI Number: 1558720474
  • License: LPCC (New Mexico) #CCMH0216901 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and clinical experience indicate that online therapy can be comparable in effectiveness to traditional in-person sessions.

One significant advantage is flexibility - clients can connect with a therapist in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain consistency over time.

All therapists are licensed professionals, and clients have the option to switch providers if they seek a different therapeutic fit. Online formats can provide a practical route to regular care for many common mental health and life concerns.

How much experience does Jessica Montoya have?

Jessica Montoya has 9 years of experience providing therapy services.

Is Jessica Montoya a licensed therapist?

Yes, Jessica Montoya is a licensed therapist (NM LPCC CCMH0216901).

In which languages does Jessica Montoya provide therapy?

Jessica Montoya provides therapy in English.

Where is Jessica Montoya located?

Jessica Montoya is located in New Mexico.

How can I work with Jessica Montoya as my therapist?

You can work with Jessica Montoya through Phone • Video • Live Chat • Messaging.

How much does therapy with Jessica Montoya cost?

The cost of sessions with Jessica Montoya can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Jessica Montoya, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.