About

Jessica McDaniel is a licensed counselor (LPC, LCPC) with 17 years of clinical experience. She approaches care as a collaborative process, helping people identify areas they want to improve and setting clear, practical steps to measure progress. She values steady check ins so that goals and strategies remain aligned with what is happening in a person’s life.

Her work addresses a wide range of concerns, including stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, parenting, sleep and eating difficulties, and attention challenges. Jessica uses evidence-informed methods such as cognitive behavioral techniques, dialectical skills, acceptance and commitment strategies, and mindfulness practices to support problem solving and emotion regulation.

Sessions often include skill teaching, values clarification, and relapse prevention planning to support short and longer term needs. Jessica frames the therapeutic process as cooperative and goal oriented, with ongoing review of what is helping and what needs to change as work progresses.
Location:
Illinois, United States
Years Experience:
17
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Other areas of experience: Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: MO LPC 2012036888, IL LCPC 180.012682
  • NPI Number: 1316423981
  • License: LPC (Missouri), LCPC (Illinois)

Remote therapy using structured, collaborative methods



Jessica offers online sessions that include video calls, phone sessions, live chat, and text-based messaging. Remote appointments are used to teach skills, review progress, and practice strategies between meetings. The format is intended to support ongoing collaboration and regular check ins so goals remain in focus.

Cognitive Behavioral Therapy is used to explore links between thoughts, feelings, and behaviors and to build practical skills for managing anxiety, mood, and daily challenges. Acceptance and Commitment Therapy emphasizes values and committed action, helping people choose meaningful directions even when uncomfortable emotions are present. These approaches can be combined to set concrete goals and flexible strategies.

Dialectical Behavior Therapy and mindfulness techniques are offered to strengthen emotion regulation, distress tolerance, and present-moment awareness. Motivational Interviewing and client-centered principles are woven into sessions to support personal motivation and to keep the work aligned with each person’s priorities. Online communication options are available according to the client’s needs and preferences.

How many years has Jessica been practicing?

Jessica McDaniel has 17 years of experience in clinical practice.

What are her professional credentials and licenses?

She is credentialed as an LPC and LCPC. License details: MO LPC 2012036888 and IL LCPC 180.012682.

Which languages does she conduct therapy in?

Sessions are provided in English.

Where is she based?

Jessica is located in Illinois.

What ways can clients connect for sessions?

Clients can work together with Jessica via video calls, phone sessions, live chat, or text-based messaging.

Does she accept international clients?

This profile indicates she does not accept international clients.

How is cost handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with services?

To begin, use the Start Therapy button and complete a short matching questionnaire.