Jessica Langbehn
Trauma-focused therapy with a holistic, collaborative approach
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About
Jessica Langbehn is a Licensed Clinical Social Worker (LCSW), a licensed professional trained to support people through emotional and life challenges. She emphasizes building a strong therapeutic connection and approaching therapy as a collaborative process focused on healing and meaningful, practical change.
Her work includes a focus on trauma therapy, with particular interest in supporting women who have experienced emotional, physical, or verbal abuse. Jessica takes a holistic view of care, recognizing the close relationship between mind and body and the importance of tending to both as part of the healing process.
With 15 years of experience, she helps clients clarify what they want to be different in their lives and create specific goals that support feeling more grounded, whole, and confident over time. Whether someone is navigating a major transition or working toward smaller day-to-day improvements, she offers steady guidance and encouragement as clients move forward.
Her work includes a focus on trauma therapy, with particular interest in supporting women who have experienced emotional, physical, or verbal abuse. Jessica takes a holistic view of care, recognizing the close relationship between mind and body and the importance of tending to both as part of the healing process.
With 15 years of experience, she helps clients clarify what they want to be different in their lives and create specific goals that support feeling more grounded, whole, and confident over time. Whether someone is navigating a major transition or working toward smaller day-to-day improvements, she offers steady guidance and encouragement as clients move forward.
- Location:
- Florida, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Attachment issues, Body image, Codependency, Communication problems, Dependent personality, Divorce and separation, Mood disorders, Postpartum depression, Post-traumatic stress, Self-love, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW11158
- NPI Number: 1821361338
- License: LCSW (Florida)
Integrating Therapy Approaches in an Online Setting
Jessica Langbehn draws from several evidence-informed approaches to support clients working through stress, anxiety, relationship challenges, and the impacts of trauma. Client-Centered Therapy emphasizes empathy, respect, and a strong therapeutic bond, helping clients feel heard while building clarity and confidence in their next steps.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and experimenting with new ways of responding to stressors. It can be especially useful for anxiety, self-esteem concerns, and coping with life changes by translating insights into practical, day-to-day skills.
Mindfulness Therapy supports greater awareness of thoughts, emotions, and body sensations in the present moment. This can help clients relate differently to overwhelm and strengthen steadiness during difficult experiences.
Finding the right approach is part of the process. Jessica works collaboratively with each client to understand goals, preferences, and what feels most helpful, adjusting the pace and methods over time as needs evolve.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This range of formats can make it easier to fit support into a busy schedule and stay connected between sessions in a way that feels accessible.
How much experience does Jessica Langbehn have?
Jessica Langbehn has 15 years of experience supporting clients through a range of emotional and life challenges.
Is Jessica Langbehn a licensed therapist?
Yes. Jessica Langbehn is a Licensed Clinical Social Worker (LCSW) in Florida. Her license number is FL LCSW SW11158.
In which languages does Jessica Langbehn provide therapy?
She provides therapy in English.
Where is Jessica Langbehn located?
Jessica Langbehn is located in Florida.
How can I work with Jessica Langbehn as my therapist?
You can work with Jessica Langbehn through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Jessica Langbehn work with international clients?
No. Jessica Langbehn does not currently work with international clients.
How much does therapy with Jessica Langbehn cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.