About

Jessica Hrdlicka is a Licensed Clinical Social Worker (LCSW) in Illinois with 15 years of clinical experience across school settings, community-based programs, and private practice. She has worked with children, teens, and young adults ages 3-25, and brings specialized training supporting concerns related to trauma and abuse, depression, anxiety, and neurodivergence.

Her work is grounded in a genuine commitment to helping clients move toward healing, improved quality of life, and steadier footing during challenging seasons. Jessica has focused training and experience in women’s mental health, young adults, and the emotional impact of chronic pain, body image concerns, and interpersonal dynamics. She also supports clients navigating mood disorders, relationship and family stress, and questions related to life purpose.

Jessica’s approach highlights self-love, effective communication, and personal growth. She collaborates with clients to build practical coping strategies, process past experiences, and reconnect with inner strengths. Sessions are tailored to each person’s needs, with an emphasis on empowerment, resilience, and holistic well-being in a supportive, non-judgmental space.
Location:
Illinois, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, ADHD, Body image, Communication problems, Life purpose, Mood disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: IL LCSW 149.018832
  • NPI Number: 1073941696
  • License: LCSW (Illinois)

Therapeutic Tools That Translate Well to Online Care

Jessica Hrdlicka integrates approaches that can be especially effective in online therapy. Client-Centered Therapy emphasizes a supportive, non-judgmental relationship where the client’s voice, values, and pace guide the work, which can be helpful when navigating stress, identity questions, or major life changes.

She also draws from Cognitive Behavioral Therapy (CBT), a practical approach that looks at how thoughts, feelings, and behaviors interact. CBT often focuses on building coping strategies and new patterns of responding, which many people find useful for anxiety, depression, and day-to-day overwhelm. Mindfulness Therapy may be incorporated to help clients strengthen present-moment awareness, regulate emotions, and respond to difficult experiences with more steadiness, particularly during high stress or after distressing events.

Finding the right approach is part of the process. Jessica collaborates with clients to clarify goals, explore preferences, and choose strategies that feel realistic and meaningful for their lives.

Online therapy offers flexibility in how support happens, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule and stay connected to consistent support wherever the client is located within the therapist’s service area.

How much experience does Jessica Hrdlicka have?

Jessica Hrdlicka has 15 years of professional clinical experience.

Is Jessica Hrdlicka a licensed therapist?

Yes. Jessica Hrdlicka is a Licensed Clinical Social Worker (LCSW). Her Illinois license is IL LCSW 149.018832.

In which languages does Jessica Hrdlicka provide therapy?

Jessica Hrdlicka provides therapy in English.

Where is Jessica Hrdlicka located?

Jessica Hrdlicka is located in Illinois.

How can I work with Jessica Hrdlicka as my therapist?

You can work with Jessica Hrdlicka through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Jessica Hrdlicka work with international clients?

No. Jessica Hrdlicka does not currently work with international clients.

How much does therapy with Jessica Hrdlicka cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.