About

Jessica Caraballo is licensed in Maine (ME LCPC CC4616) and brings 14 years of professional experience to her therapeutic work.

She has supported clients with relationship challenges, parenting concerns, motivation, self-esteem and confidence issues, career difficulties, and the process of coping with life changes.

Her practice is grounded in treating people with respect, sensitivity, and compassion. Jessica adapts conversations and treatment plans to fit each person’s specific needs.

She recognizes that beginning therapy requires courage and is proud of clients who take that first step toward change.

Location:
Maine, United States
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Parenting, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Attachment issues, Career, Coaching, Codependency, Communication problems, Compassion fatigue, Depression, Family, Family of origin issues, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Trauma and abuse, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: ME LCPC CC4616
  • NPI Number: 1740500255
  • License: LCPC (Maine) #CC4616 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can deliver meaningful results. For common concerns like stress, anxiety, depression, relationship difficulties, or managing life transitions, evidence indicates that online therapy can be as effective as traditional in-person sessions. A key benefit is flexibility - clients can choose the format that fits their life, whether that means video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to attend sessions around work, family, and other commitments. Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they seek a different fit. Online therapy offers a practical, adaptable way to address many everyday mental health needs.

How much experience does Jessica Caraballo have?

Jessica Caraballo has 14 years of experience providing therapy services.

Is Jessica Caraballo a licensed therapist?

Yes. Jessica Caraballo is a licensed therapist in Maine, listed as ME LCPC CC4616 (Maine Licensed Clinical Professional Counselor).

In which languages does Jessica Caraballo provide therapy?

Jessica Caraballo provides therapy in English.

Where is Jessica Caraballo located?

Jessica Caraballo is located in Maine.

How can I work with Jessica Caraballo as my therapist?

You can work with Jessica Caraballo by Phone • Video • Live Chat • Messaging.

How much does therapy with Jessica Caraballo cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Starting therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.