Jessica Bowers
Practical virtual therapy for stress and life transitions Evidence based strategies Support for overwhelmed adults College and career guidance
Start with Jessica BowersLicensed · Professional · Cancel Anytime
About
Jessica Bowers, LPC, provides virtual therapy for clients in Texas who want support that fits into real life. She offers online sessions so clients can reflect, process, and grow from the comfort of their own space, with an emphasis on making help feel accessible and practical.
She works with young adults navigating post-secondary decisions and adults who feel overwhelmed, overstimulated, or uncertain about what comes next. Her work often centers on stress, anxiety, depression, and coping with life changes, and she brings a coaching mindset to helping clients clarify goals and build day-to-day skills for moving forward with more confidence.
Jessica uses evidence-based therapeutic techniques and offers a compassionate, collaborative style that focuses on creating tools that can support lasting change. Along with individual counseling, she has experience facilitating group therapy, which informs a grounded and supportive approach to helping clients feel understood while learning new strategies.
In addition to her counseling work, Jessica serves as a College and Career Counselor, helping people navigate academic choices and career transitions. She aims to provide a nonjudgmental space where clients can be heard, gain clarity, and take meaningful next steps toward growth and healing.
She works with young adults navigating post-secondary decisions and adults who feel overwhelmed, overstimulated, or uncertain about what comes next. Her work often centers on stress, anxiety, depression, and coping with life changes, and she brings a coaching mindset to helping clients clarify goals and build day-to-day skills for moving forward with more confidence.
Jessica uses evidence-based therapeutic techniques and offers a compassionate, collaborative style that focuses on creating tools that can support lasting change. Along with individual counseling, she has experience facilitating group therapy, which informs a grounded and supportive approach to helping clients feel understood while learning new strategies.
In addition to her counseling work, Jessica serves as a College and Career Counselor, helping people navigate academic choices and career transitions. She aims to provide a nonjudgmental space where clients can be heard, gain clarity, and take meaningful next steps toward growth and healing.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Depression, Coping with life changes, Coaching
Credentials & Verification
- Credentials: TX LPC 96615
- NPI Number: 1427980721
- License: LPC (Texas)
Evidence-Based Support That Fits Online Life
Jessica Bowers, LPC, uses evidence-based therapeutic techniques to help clients build practical skills for managing stress, anxiety, depression, and major life transitions. In online therapy, evidence-based work often means learning structured coping strategies, practicing new ways to respond to overwhelming thoughts or emotions, and applying what you learn between sessions to everyday situations.Her approach is also collaborative and coaching-informed, which can be especially helpful when you feel stuck, overstimulated, or unsure of your next step. Sessions can focus on clarifying goals, identifying what is and is not working, and developing manageable routines and tools that support follow-through over time. For clients navigating academic or career decisions, therapy can also include grounded support around decision-making, transitions, and building confidence in the direction you choose.
Finding the right style and pace is part of the process. Jessica works with clients to tailor sessions to their needs, goals, and preferences, adjusting strategies as you learn what helps most.
Online therapy offers flexibility without losing the connection of regular support. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging, making it easier to get help in a way that fits busy schedules and real-world demands.
How much experience does Jessica Bowers have?
Jessica Bowers has 3 years of experience providing therapy and support.
Is Jessica Bowers a licensed therapist?
Yes. Jessica Bowers is a licensed professional counselor (LPC) in Texas. Her license is TX LPC 96615.
In which languages does Jessica Bowers provide therapy?
Jessica Bowers provides therapy in English.
Where is Jessica Bowers located?
Jessica Bowers is located in Texas.
How can I work with Jessica Bowers as my therapist?
You can work with Jessica Bowers through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Jessica Bowers work with international clients?
No. Jessica Bowers does not currently work with international clients.
How much does therapy with Jessica Bowers cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.