Dr. Jesse Wallace
Support for relationships, healing, and change
Start with Dr. Jesse WallaceLicensed · Professional · Cancel Anytime
About
Life can become heavy and confusing, especially when anxiety, grief, relationship strain, or major life transitions start to pile up. Dr. Jesse Wallace is a Licensed Marriage and Family Therapist (LMFT), a professional trained to support individuals, couples, and families as they work through emotional and relational challenges with care and clarity.
With 14 years of experience, Dr. Wallace helps clients navigate concerns such as anxiety, depression, trauma and abuse, relationship conflict, and stress. His work draws from evidence-based methods including Cognitive Behavioral Therapy (CBT), which focuses on understanding how thoughts, feelings, and behaviors interact, and Emotionally-Focused Therapy (EFT), which supports deeper emotional connection and more secure bonding in relationships. He also incorporates family systems therapy to help people recognize patterns within family and relationship dynamics that may be keeping them stuck, while building practical tools that support meaningful change.
Dr. Wallace has a particular interest in working with couples and families who want to strengthen communication, rebuild trust, and restore connection. For clients who want to include spiritual values in the counseling process, he also offers faith-integrated support as part of their healing journey.
With 14 years of experience, Dr. Wallace helps clients navigate concerns such as anxiety, depression, trauma and abuse, relationship conflict, and stress. His work draws from evidence-based methods including Cognitive Behavioral Therapy (CBT), which focuses on understanding how thoughts, feelings, and behaviors interact, and Emotionally-Focused Therapy (EFT), which supports deeper emotional connection and more secure bonding in relationships. He also incorporates family systems therapy to help people recognize patterns within family and relationship dynamics that may be keeping them stuck, while building practical tools that support meaningful change.
Dr. Wallace has a particular interest in working with couples and families who want to strengthen communication, rebuild trust, and restore connection. For clients who want to include spiritual values in the counseling process, he also offers faith-integrated support as part of their healing journey.
- Location:
- Texas, United States
- Years Experience:
- 14
- Gender:
- Male
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Family conflicts, Trauma and abuse, Depression
Credentials & Verification
- Credentials: TX LMFT 206370, VA LMFT 0717002678
- NPI Number: 1154278497
- License: LMFT (Texas), LMFT (Virginia)
Therapeutic approaches that translate well to online sessions
Dr. Jesse Wallace draws from evidence-based approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behavior cycles and then practicing new skills that support day-to-day coping. It is often used for concerns like depression, anxiety, and stress, and it can also support healthier relationship habits.Emotionally-Focused Therapy (EFT) centers on emotions and attachment needs, helping couples and families better understand reactive patterns and move toward clearer communication and stronger connection. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while taking values-based steps toward the life and relationships they want, which can be especially useful during life transitions and ongoing stress.
Finding the right approach is part of the process. Dr. Wallace works collaboratively with clients to clarify goals, consider preferences, and choose strategies that fit the situation, whether the focus is relationships, family dynamics, trauma and abuse, or depression.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, reduce travel time, and access support from Texas or from abroad.
How much experience does Dr. Jesse Wallace have?
Dr. Jesse Wallace has 14 years of experience providing therapy to individuals, couples, and families.
Is Dr. Jesse Wallace a licensed therapist?
Yes. Dr. Jesse Wallace is an LMFT (Licensed Marriage and Family Therapist). He holds licensure in Texas (TX LMFT 206370) and Virginia (VA LMFT 0717002678).
In which languages does Dr. Jesse Wallace provide therapy?
Dr. Jesse Wallace provides therapy in English and Spanish.
Where is Dr. Jesse Wallace located?
Dr. Jesse Wallace is located in Texas.
How can I work with Dr. Jesse Wallace as my therapist?
You can work with Dr. Jesse Wallace through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Dr. Jesse Wallace work with international clients?
Yes. Dr. Jesse Wallace works with international clients.
How much does therapy with Dr. Jesse Wallace cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.