Jerrica Barksdale
Helping clients reclaim identity and self-worth Identity and self-esteem Anxiety and depression support Faith-informed when wanted
Start with Jerrica BarksdaleLicensed · Professional · Cancel Anytime
About
Jerrica Barksdale is a Licensed Marriage and Family Therapist (LMFT) who focuses on helping people rediscover their sense of identity and build lasting self-esteem. She works with individuals who feel disconnected from who they are, struggle with self-doubt, or find themselves shrinking in relationships, at work, or in daily life. Her practice centers on reconnecting clients with their worth, voice, and the clarity needed to act with confidence.
She supports individuals, couples, and families through anxiety, depression, trauma, relationship challenges, betrayal, stress, and major life transitions. Jerrica has extensive experience with mood disorders, trauma histories, identity struggles, and relational patterns that shape how people view themselves and show up in the world. She frequently assists clients who feel stuck, overwhelmed, emotionally guarded, or uncertain about who they are becoming.
Her approach is collaborative and strengths-based, tailored to each person’s story. Jerrica integrates evidence-based methods including cognitive-behavioral therapy, narrative therapy, solution-focused therapy, and mindfulness, with attention to identity development, boundary setting, emotional regulation, and self-worth. Together with clients, she explores how past experiences, relationships, and personal belief systems have influenced self-image and how to rebuild a healthier, more grounded sense of self.
When desired by the client, Jerrica respectfully and client-ledly incorporates faith and spirituality into the therapeutic work, viewing faith as one potential source of meaning and resilience. She brings a warm, authentic, and supportive presence while offering honest feedback and practical tools. Her aim is to create a space where people can be real and grow stronger, moving from self-doubt to greater self-trust, from confusion to clarity, and toward a life grounded in confidence and purpose.
Beginning therapy is a meaningful step toward reclaiming oneself, and Jerrica welcomes the opportunity to walk alongside clients as they build a more confident and emotionally whole version of themselves.
She supports individuals, couples, and families through anxiety, depression, trauma, relationship challenges, betrayal, stress, and major life transitions. Jerrica has extensive experience with mood disorders, trauma histories, identity struggles, and relational patterns that shape how people view themselves and show up in the world. She frequently assists clients who feel stuck, overwhelmed, emotionally guarded, or uncertain about who they are becoming.
Her approach is collaborative and strengths-based, tailored to each person’s story. Jerrica integrates evidence-based methods including cognitive-behavioral therapy, narrative therapy, solution-focused therapy, and mindfulness, with attention to identity development, boundary setting, emotional regulation, and self-worth. Together with clients, she explores how past experiences, relationships, and personal belief systems have influenced self-image and how to rebuild a healthier, more grounded sense of self.
When desired by the client, Jerrica respectfully and client-ledly incorporates faith and spirituality into the therapeutic work, viewing faith as one potential source of meaning and resilience. She brings a warm, authentic, and supportive presence while offering honest feedback and practical tools. Her aim is to create a space where people can be real and grow stronger, moving from self-doubt to greater self-trust, from confusion to clarity, and toward a life grounded in confidence and purpose.
Beginning therapy is a meaningful step toward reclaiming oneself, and Jerrica welcomes the opportunity to walk alongside clients as they build a more confident and emotionally whole version of themselves.
- Location:
- California, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Self-love
Credentials & Verification
- Credentials: CA LMFT 157290
- NPI Number: 1760262620
- License: LMFT (California)
Could Online Therapy Be a Good Fit For You?
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. This approach can offer an accessible way to get help while maintaining continuity of care when in-person options are limited.
One of the main benefits is flexibility. Individuals can meet with a therapist in the format that best suits their needs - through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to integrate therapy into busy schedules, handle transportation or mobility limits, and maintain momentum in treatment.
Therapists who offer online services are licensed professionals, and clients have the option to switch therapists if they are seeking a different fit. For many people, remote therapy provides an effective and practical way to address everyday concerns and work toward meaningful change with skilled, licensed professionals.
How much experience does Jerrica Barksdale have?
Jerrica Barksdale has 3 years of experience.
Is Jerrica Barksdale a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 157290.
In which languages does Jerrica Barksdale provide therapy?
Jerrica Barksdale provides therapy in English.
Where is Jerrica Barksdale located?
She is located in California.
How can I work with Jerrica Barksdale as my therapist?
You can work with Jerrica Barksdale through video calls, phone sessions, live chat, or text-based messaging.
Does Jerrica Barksdale work with international clients?
Jerrica Barksdale does not currently work with international clients.
How much does therapy with Jerrica Barksdale cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.