Jenny Canales
Warm, trauma-informed counseling with practical support
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About
Jenny Canales is a Licensed Professional Counselor (LPC) in Texas with 7 years of experience supporting individuals through a wide range of emotional and life challenges. She works with concerns such as depression, anxiety, relationship difficulties, parenting stress, career challenges, chronic mental illness, PTSD, and ADHD, and she also helps clients navigating grief, anger, self-esteem concerns, and major life transitions.
Jenny has experience supporting people impacted by trauma, including physical trauma, sexual abuse, emotional abuse, and human trafficking. Her counseling style is warm and engaging, grounded in the belief that meaningful progress grows from a strong therapeutic relationship. She approaches each person with respect, sensitivity, and compassion, honoring individual background and lived experience.
Her work integrates client-centered therapy with cognitive behavioral therapy (CBT), helping clients feel heard while also building practical tools for changing unhelpful thoughts and behaviors. Jenny is trained in trauma-focused cognitive behavioral therapy, which is specifically designed to address the effects of trauma and PTSD. She values the courage it takes to seek change and aims to offer steady support and empowerment as clients move toward a more fulfilling life.
Jenny has experience supporting people impacted by trauma, including physical trauma, sexual abuse, emotional abuse, and human trafficking. Her counseling style is warm and engaging, grounded in the belief that meaningful progress grows from a strong therapeutic relationship. She approaches each person with respect, sensitivity, and compassion, honoring individual background and lived experience.
Her work integrates client-centered therapy with cognitive behavioral therapy (CBT), helping clients feel heard while also building practical tools for changing unhelpful thoughts and behaviors. Jenny is trained in trauma-focused cognitive behavioral therapy, which is specifically designed to address the effects of trauma and PTSD. She values the courage it takes to seek change and aims to offer steady support and empowerment as clients move toward a more fulfilling life.
- Location:
- Texas, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Other areas of experience: Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, ADHD
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 80154
- NPI Number: 1649895632
- License: LPC (Texas)
Practical Approaches, Flexible Online Support
Jenny Canales draws from client-centered therapy, CBT, and trauma-focused therapy to meet clients where they are while keeping sessions goal-oriented. In client-centered therapy, the focus is on feeling genuinely heard and understood, which can be especially helpful when stress, grief, low self-esteem, or life changes make it hard to sort through emotions on your own.Cognitive Behavioral Therapy (CBT) adds practical structure by identifying patterns in thoughts and behaviors and experimenting with new coping strategies. This approach is often used to reduce the day-to-day impact of anxiety, depression, anger, and overwhelm. For clients impacted by trauma, trauma-focused therapy can help make sense of trauma responses and build skills that support steadier functioning over time.
Finding the right approach is part of the process. Jenny collaborates with clients to clarify goals, understand preferences, and adjust the pace and tools so the work feels aligned with what the client needs most right now.
Online therapy offers flexibility without sacrificing consistency. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy weeks, changing schedules, or times when meeting in person is not practical.
How much experience does Jenny Canales have?
Jenny Canales has 7 years of experience providing therapy and support for a range of concerns, including anxiety, depression, trauma-related challenges, and life transitions.
Is Jenny Canales a licensed therapist?
Yes. Jenny Canales is a Licensed Professional Counselor (LPC) in Texas. Her license is TX LPC 80154.
In which languages does Jenny Canales provide therapy?
Jenny Canales provides therapy in English.
Where is Jenny Canales located?
Jenny Canales is located in Texas.
How can I work with Jenny Canales as my therapist?
You can work with Jenny Canales through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Jenny Canales work with international clients?
Yes, Jenny Canales works with international clients.
How much does therapy with Jenny Canales cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.