Jennifer Teague

Jennifer Teague is a Texas native who now lives in Oklahoma and brings 15 years of professional experience to her counseling work. She knew from junior high that she wanted to be a counselor after experiencing the positive impact a family counselor made during a difficult time. She earned a Bachelor of Arts degree from Lubbock Christian University in 1998 and completed a Master of Arts degree in Counseling at Dallas Baptist University in 2002. She became licensed as a professional counselor in Texas in 2005 and also holds a counseling license in Oklahoma, keeping both licenses active to remain flexible about where life may lead her. Her Texas professional counseling license is listed as number 19349.

Jennifer has worked across many areas of mental health but consistently prefers one-on-one work that explores what makes a person tick, uncovers sources of pain, and helps identify practical solutions. She frequently uses cognitive behavioral techniques, believing that identifying and challenging irrational thoughts can significantly change how people feel and act. Her specialties include stress, anxiety, grief, depression, sleep concerns, anger, self-esteem issues, and coping with life changes.

Professionally grounded yet approachable, she describes herself as laid back and enjoys laughing, listening to a large number of audiobooks, and spending time with her husband, Chris, her cat Bella, and her dogs Dakota and Mr. Paco. Outside of work she enjoys football, road trips and cruises.