Jennifer Samardak
Strengths-based support for life’s hardest transitions
Start with Jennifer SamardakLicensed · Professional · Cancel Anytime
About
Jennifer Samardak is a Licensed Independent Social Worker (LISW) in Ohio with over 5 years of professional experience supporting adults through challenging seasons of life. Her work is grounded in core social work values, including self-determination and meeting clients where they are, so therapy can reflect each person’s pace, priorities, and lived experience.
She helps clients navigate stress and anxiety, depression, and concerns related to motivation, self-esteem, and confidence. Jennifer also works with people who are adjusting to major transitions and coping with life changes that can feel overwhelming or uncertain.
Jennifer views each client as the expert on their own story. In sessions, she collaborates with clients to identify strengths, build practical insight, and develop steady steps toward a more fulfilling and values-aligned life.
She helps clients navigate stress and anxiety, depression, and concerns related to motivation, self-esteem, and confidence. Jennifer also works with people who are adjusting to major transitions and coping with life changes that can feel overwhelming or uncertain.
Jennifer views each client as the expert on their own story. In sessions, she collaborates with clients to identify strengths, build practical insight, and develop steady steps toward a more fulfilling and values-aligned life.
- Location:
- Ohio, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes
Other areas of experience: Family of origin issues, Forgiveness, Life purpose, Midlife crisis, Mood disorders, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: OH LISW I.0700085-SUPV
- NPI Number: 1518194620
- License: LISW (Ohio)
Online Therapy Grounded in Practical, Person-Centered Care
Jennifer Samardak draws from Client-Centered Therapy, an approach that emphasizes respect, empathy, and collaboration. It creates space for clients to explore stress, anxiety, self-esteem concerns, or life transitions at their own pace while staying focused on what matters most to them.She also uses Cognitive Behavioral Therapy (CBT), which looks at how thoughts, emotions, and behaviors influence each other. CBT can be especially helpful when depression, worry, or low confidence make everyday life feel heavier, and it can support clients in practicing new ways of responding to challenges.
Finding the right approach is part of the process. Jennifer works collaboratively with clients to understand their goals, preferences, and what has or has not worked in the past, then adjusts the direction of therapy to fit their needs over time.
Online therapy adds flexibility, allowing clients to connect through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent with support during busy weeks, periods of change, or when in-person sessions are not practical.
How much experience does Jennifer Samardak have?
Jennifer Samardak has 5 years of professional experience providing therapy and support.
Is Jennifer Samardak a licensed therapist?
Yes. Jennifer Samardak is a licensed therapist and holds the credential LISW. Her Ohio license is listed as OH LISW I.0700085-SUPV.
In which languages does Jennifer Samardak provide therapy?
Jennifer Samardak provides therapy in English.
Where is Jennifer Samardak located?
Jennifer Samardak is located in Ohio.
How can I work with Jennifer Samardak as my therapist?
You can work with Jennifer Samardak through video calls, phone sessions, live chat, or text-based messaging, depending on your needs and what is available.
Does Jennifer Samardak work with international clients?
No. Jennifer Samardak does not currently work with international clients.
How much does therapy with Jennifer Samardak cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.