
Jennifer Salas
Compassionate care for anxiety and relationships
Start with Jennifer SalasLicensed · Professional · Cancel Anytime


Compassionate care for anxiety and relationships
Start with Jennifer SalasLicensed · Professional · Cancel Anytime
Jennifer Salas is a licensed professional clinical counselor (CA LPCC 17824) with seven years of clinical experience offering trauma-informed, culturally responsive mental health care. She works with children, adolescents, adults, couples, and families to address a range of concerns including stress, anxiety, relationship difficulties, family dynamics, anger, and depression.
Her clinical focus includes anxiety-related conditions such as panic disorder, chronic worry, adult attachment wounds, and trauma from abandonment or neglect. She also supports perinatal mental health and assists individuals through pregnancy, postpartum adjustment, and family transitions.
Jennifer provides individual therapy and extensive couples work using Gottman Method-informed interventions and Emotionally Focused Therapy to build emotional safety, improve communication, and foster secure attachment. Her approach draws on evidence-based practices including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused CBT (TF-CBT), and trauma-informed care.
She offers both telehealth and in-person services and is committed to serving underserved communities. Her clinical work emphasizes creating safety, supporting nervous system regulation, and promoting long-term relational healing.
Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the format that fits their needs, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency and fit therapy into a busy schedule.
All therapists are licensed professionals, and clients can change therapists at any time if they want a different fit. For many people, online therapy is a practical, effective way to get care that fits into their life and addresses their concerns.