About

Jennifer Pena is a Licensed Mental Health Counselor (FL LMHC MH19051 - Licensed Mental Health Counselor in Florida) with 5 years of experience working with children, adolescents, teens (13-18), and adults in inpatient and outpatient therapeutic settings as well as within the school environment.

She focuses on supporting adults, adolescents, and high-risk clients facing challenges such as depression, anxiety, low self-esteem, self-harm, interpersonal relationship difficulties, anger management, trauma, and grief. Her approach draws on a range of therapeutic methods, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), traditional talk therapy, art therapy, music therapy, play therapy, and other applicable modalities.

Jennifer emphasizes building rapport through activities, worksheets, and conversation so clients can express themselves both creatively and cognitively. She is a female therapist who also lists Christian as part of her areas of specialty, and she offers online therapy in a supportive environment tailored to each person’s needs.

Location:
Florida, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Body image, Career, Codependency, Commitment issues, Compassion fatigue, Control issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH19051
  • NPI Number: 1215424478
  • License: LMHC (Florida) #MH19051 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or major life transitions - online therapy can be as effective as traditional in-person sessions. Research and clinical practice have shown that virtual care often delivers comparable outcomes for these types of issues.

One major benefit is flexibility. People can meet with a therapist in the format that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to continue care from different locations.

All therapists are licensed professionals, and clients may change therapists if they want a different match. Online therapy can be a practical option for those seeking consistent, professional support without needing to attend in-person appointments.

How much experience does Jennifer Pena have?

Jennifer Pena has 5 years of experience in providing therapy services.

Is Jennifer Pena a licensed therapist?

Yes, Jennifer Pena is a licensed therapist with FL LMHC MH19051.

In which languages does Jennifer Pena provide therapy?

Jennifer Pena provides therapy in English.

Where is Jennifer Pena located?

Jennifer Pena is located in Florida.

How can I work with Jennifer Pena as my therapist?

You can work with Jennifer Pena through Phone • Video • Live Chat • Messaging.

How much does therapy with Jennifer Pena cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.