You deserve a full and beautiful life—and together, we’ll work toward helping you find your way there. If anxiety or depression feel like they’re clouding your vision, you’re certainly not alone. We’ll work together to discover tools and experiences that help clear the skies and bring a sense of relief. Therapy doesn’t fix what’s broken, because you are not broken. It’s a space to recognize the strengths already within you—to heal, grow, and move forward from what’s been holding you back. Come to therapy exactly as you are, and I’ll meet you authentically and with open arms as we navigate this journey together.
I specialize in helping teens and adults who are struggling with PTSD, anxiety, depression, burnout, and low self-esteem. Clients often describe me as warm, caring, funny, a bit like a golden retriever, and full of song (yes, I love to sing—and almost everything reminds me of one!).
Meeting a new therapist can feel a bit nerve-wracking, so let me help ease that. From our first call, you can expect a genuine smile and enthusiasm. This first session is simply a chat about what’s been weighing on you and what you’re hoping to find. If we’re a good fit, wonderful! If not, I’ll gladly help you connect with someone who feels right for you.